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	<title>Comments on: Beach Run</title>
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	<description>Marathoning Made Simple</description>
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		<title>By: This Week Last Year &#187; Bikes, Fueling &#38; Walking @ Run to Win</title>
		<link>http://news.runtowin.com/2005/06/26/20050626_beachrun.html/comment-page-1#comment-41433</link>
		<dc:creator>This Week Last Year &#187; Bikes, Fueling &#38; Walking @ Run to Win</dc:creator>
		<pubDate>Sat, 21 Jun 2008 06:27:38 +0000</pubDate>
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		<description>[...] This week three years ago, I reviewed the books Running with the Buffaloes and Eat to Be Fit. I also shared my Beef Jerky recipe and made on a suggestion on how to deal with migraines. Lastly, I recommended that you go for a good Beach Run. [...]</description>
		<content:encoded><![CDATA[<p>[...] This week three years ago, I reviewed the books Running with the Buffaloes and Eat to Be Fit. I also shared my Beef Jerky recipe and made on a suggestion on how to deal with migraines. Lastly, I recommended that you go for a good Beach Run. [...]</p>
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		<title>By: Use the beach for your workouts &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2005/06/26/20050626_beachrun.html/comment-page-1#comment-23702</link>
		<dc:creator>Use the beach for your workouts &#171; Run to Win &#187;</dc:creator>
		<pubDate>Mon, 04 Dec 2006 23:52:08 +0000</pubDate>
		<guid isPermaLink="false">#comment-23702</guid>
		<description>[...] He does include some great ideas, a few of which I have done myself and a few of which I will look into doing in the future. When I was in college, we used to do a 15 mile run on Daytona Beach during Spring training every year. I have such fond memories of those runs that I wrote about it in June of 2005 and in July of 2006. [...]</description>
		<content:encoded><![CDATA[<p>[...] He does include some great ideas, a few of which I have done myself and a few of which I will look into doing in the future. When I was in college, we used to do a 15 mile run on Daytona Beach during Spring training every year. I have such fond memories of those runs that I wrote about it in June of 2005 and in July of 2006. [...]</p>
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		<title>By: This Week Last Year: Race Results, Book Reviews, and Beach Runs &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2005/06/26/20050626_beachrun.html/comment-page-1#comment-6115</link>
		<dc:creator>This Week Last Year: Race Results, Book Reviews, and Beach Runs &#171; Run to Win &#187;</dc:creator>
		<pubDate>Sat, 24 Jun 2006 12:39:28 +0000</pubDate>
		<guid isPermaLink="false">#comment-6115</guid>
		<description>[...] How much I miss a good Beach Run. [...]</description>
		<content:encoded><![CDATA[<p>[...] How much I miss a good Beach Run. [...]</p>
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