Gym Etiquette
by Blaine Moore on Wednesday, September 21st, 2005 | 1 Comment
Gym etiquette is important for beginners to learn, preferably before offending fellow gym-goers. Five tips from ACE (the American Council on Exercise) provide a good starting point.
- Don’t be rude.
- Maintain good hygiene.
- Restack your weights.
- Stay back when starting a group exercise class.
- Hire a personal trainer.
Read the original article for more details. The gist is that you will feel more comfortable and get into a working out groove faster if you first respect those around you, and that is always good advice in any walk of life.
[...] I also wrote a short bit about gym etiquette that I really should revisit at some point in the near future. [...]