Comments on: Hyponatremia: Consumption of Too Much Water http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html Marathoning Made Simple Fri, 19 Mar 2010 15:19:20 -0500 http://wordpress.org/?v= hourly 1 By: Isabelle http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41479 Isabelle Thu, 10 Jul 2008 20:09:47 +0000 http://news.runtowin.com/?p=216#comment-41479 WOW! Thanks! :-) WOW! Thanks! :-)

]]> By: Blaine Moore http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41478 Blaine Moore Thu, 10 Jul 2008 20:04:58 +0000 http://news.runtowin.com/?p=216#comment-41478 Chloride is half of the chemical makeup of salt, and is an electrolyte that helps control the flow of body fluids through your veins. It bonds with sodium and potassium, usually, and will also make you thirsty to ensure that you drink enough water. Chloride is half of the chemical makeup of salt, and is an electrolyte that helps control the flow of body fluids through your veins. It bonds with sodium and potassium, usually, and will also make you thirsty to ensure that you drink enough water.

]]> By: Isabelle http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41477 Isabelle Thu, 10 Jul 2008 19:58:29 +0000 http://news.runtowin.com/?p=216#comment-41477 I just ordered a trial pack. Thanks for the link! :-) I just noticed that my PowerBar Gel contains 70 mg of Chloride. Do you know what that is and what are the benefits of that substance? Thanks! :-) I just ordered a trial pack. Thanks for the link! :-)

I just noticed that my PowerBar Gel contains 70 mg of Chloride. Do you know what that is and what are the benefits of that substance?

Thanks! :-)

]]> By: Blaine Moore http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41476 Blaine Moore Thu, 10 Jul 2008 19:06:43 +0000 http://news.runtowin.com/?p=216#comment-41476 I used to get them at Peak Performance Sports when they were still located on Middle Street, but these days I just buy them online at <a href="http://www.runtowin.com/recommends/Crank" rel="nofollow">cranksports.com</a> - they ship them to my house. Much easier. I used to get them at Peak Performance Sports when they were still located on Middle Street, but these days I just buy them online at cranksports.com – they ship them to my house. Much easier.

]]> By: Isabelle http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41475 Isabelle Thu, 10 Jul 2008 19:02:01 +0000 http://news.runtowin.com/?p=216#comment-41475 I get the PowerBar Caff free Vanilla flavored gels that I get at Hannaford or Target (convenient for a Mom-on-the-go) but I have never seen Crank Gels during my regular shopping. Where do you buy them? I get the PowerBar Caff free Vanilla flavored gels that I get at Hannaford or Target (convenient for a Mom-on-the-go) but I have never seen Crank Gels during my regular shopping.
Where do you buy them?

]]> By: Blaine Moore http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41474 Blaine Moore Thu, 10 Jul 2008 18:20:04 +0000 http://news.runtowin.com/?p=216#comment-41474 Yes, I avoid caffeine like the plague. It is one of the 2 major catalysts for my getting a migraine, and I don't enjoy going blind, so I eliminated it from my diet about 10 years ago. That's one of the reasons that I like using <a href="http://www.runtowin.com/recommends/Crank" rel="nofollow">Crank Gels</a> - no caffeine in them. Yes, I avoid caffeine like the plague. It is one of the 2 major catalysts for my getting a migraine, and I don’t enjoy going blind, so I eliminated it from my diet about 10 years ago.

That’s one of the reasons that I like using Crank Gels – no caffeine in them.

]]> By: Isabelle http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-41473 Isabelle Thu, 10 Jul 2008 18:04:25 +0000 http://news.runtowin.com/?p=216#comment-41473 You mentionned in your previous post about hydration that caffeine is a no-no in order to remain well hydrated. Do you use caffeine free gels? You mentionned in your previous post about hydration that caffeine is a no-no in order to remain well hydrated. Do you use caffeine free gels?

]]> By: How to Hydrate « Run to Win » http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-25348 How to Hydrate « Run to Win » Thu, 11 Jan 2007 02:26:22 +0000 http://news.runtowin.com/?p=216#comment-25348 [...] My thoughts on drinking water are to always drink as much as you can manage in any given day. You should never rely on thirst as an indicator of how hydrated you are. While hyponatremia is certainly more dangerous than being dehydrated, I eat constantly throughout the day and am not worried in the least about it. A well balanced diet will easily make it so that you never have to worry about it. [...] [...] My thoughts on drinking water are to always drink as much as you can manage in any given day. You should never rely on thirst as an indicator of how hydrated you are. While hyponatremia is certainly more dangerous than being dehydrated, I eat constantly throughout the day and am not worried in the least about it. A well balanced diet will easily make it so that you never have to worry about it. [...]

]]> By: This Week Last Year: Golf Cheats, Soccer Cheats, and Drugs, Oh My! « Run to Win » http://news.runtowin.com/2005/10/21/hyponatremia-consumption-of-too-much-water.html/comment-page-1#comment-21240 This Week Last Year: Golf Cheats, Soccer Cheats, and Drugs, Oh My! « Run to Win » Sat, 21 Oct 2006 13:05:06 +0000 http://news.runtowin.com/?p=216#comment-21240 [...] I described hyponatremia and discussed how I do not believe that it is as large of a problem as everybody makes it out to be. [...] [...] I described hyponatremia and discussed how I do not believe that it is as large of a problem as everybody makes it out to be. [...]

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