http://news.runtowin.com/2005/11/13/lift-first-or-run-first.html Marathoning Made Simple Sun, 21 Mar 2010 22:31:27 -0500 http://wordpress.org/?v= hourly 1 http://news.runtowin.com/2005/11/13/lift-first-or-run-first.html/comment-page-1#comment-39035 Blaine Moore Wed, 31 Oct 2007 16:58:20 +0000 http://news.runtowin.com/?p=243#comment-39035 I just read an article by Jonathon Ginsberg about <a href="http://www.kettlebellfitness.net/2007/10/30/weights-before-cardio-or-cardio-before-weights/" rel="nofollow">lifting before running</a>. He mentions the fueling issues as well as different benefits from doing so; I recommend taking a look. I just read an article by Jonathon Ginsberg about lifting before running. He mentions the fueling issues as well as different benefits from doing so; I recommend taking a look.

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