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	<title>Comments on: Animated How To</title>
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	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: This Week Last Year: No Smoking, Doping, and Shrugs &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2005/12/12/animated-how-to.html/comment-page-1#comment-24276</link>
		<dc:creator>This Week Last Year: No Smoking, Doping, and Shrugs &#171; Run to Win &#187;</dc:creator>
		<pubDate>Sat, 16 Dec 2006 19:49:19 +0000</pubDate>
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		<description>[...] I began my animated series on how to do different exercises a year ago. The series began with how to do dumbbell shrugs. [...]</description>
		<content:encoded><![CDATA[<p>[...] I began my animated series on how to do different exercises a year ago. The series began with how to do dumbbell shrugs. [...]</p>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2005/12/12/animated-how-to.html/comment-page-1#comment-150</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Mon, 12 Dec 2005 16:12:13 +0000</pubDate>
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		<description>It has been something I have been planning on doing for a month or two now.  Getting to the gym with another set of hands and a camera when the gym is not particularly crowded has not been easy, though.  I managed to get photos of 7 or 8 of the 10 different exercises I was showing my photographer how to do, and I should be able to create articles for at least 5 or 6 of those.  

The rest will probably have to wait until after I switch gyms; then I won&#039;t have to pay for whoever I drag with me to take the photos since the two that are most likely to do so will have memberships.</description>
		<content:encoded><![CDATA[<p>It has been something I have been planning on doing for a month or two now.  Getting to the gym with another set of hands and a camera when the gym is not particularly crowded has not been easy, though.  I managed to get photos of 7 or 8 of the 10 different exercises I was showing my photographer how to do, and I should be able to create articles for at least 5 or 6 of those.  </p>
<p>The rest will probably have to wait until after I switch gyms; then I won&#8217;t have to pay for whoever I drag with me to take the photos since the two that are most likely to do so will have memberships.</p>
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		<title>By: john y</title>
		<link>http://news.runtowin.com/2005/12/12/animated-how-to.html/comment-page-1#comment-149</link>
		<dc:creator>john y</dc:creator>
		<pubDate>Mon, 12 Dec 2005 16:00:37 +0000</pubDate>
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		<description>good idea.</description>
		<content:encoded><![CDATA[<p>good idea.</p>
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	<item>
		<title>By: Scott</title>
		<link>http://news.runtowin.com/2005/12/12/animated-how-to.html/comment-page-1#comment-148</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 12 Dec 2005 13:13:40 +0000</pubDate>
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		<description>Look forward to it.</description>
		<content:encoded><![CDATA[<p>Look forward to it.</p>
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