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	<title>Comments on: Stabilicers: An equipment review</title>
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	<link>http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html</link>
	<description>Marathoning Made Simple</description>
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		<title>By: Lake Running FAQ @ Run to Win</title>
		<link>http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html/comment-page-1#comment-39745</link>
		<dc:creator>Lake Running FAQ @ Run to Win</dc:creator>
		<pubDate>Sun, 16 Dec 2007 00:01:20 +0000</pubDate>
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		<description>[...] sort of crampon or spike, though. You could wear track spikes, but a better solution is to get some stabilicers or just drill some screws into the bottom of your shoes. (I recommend 8-12 &#189;&#8220; sheet [...]</description>
		<content:encoded><![CDATA[<p>[...] sort of crampon or spike, though. You could wear track spikes, but a better solution is to get some stabilicers or just drill some screws into the bottom of your shoes. (I recommend 8-12 &#189;&#8220; sheet [...]</p>
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		<title>By: Covering the shrubs @ The First Time Homeowner</title>
		<link>http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html/comment-page-1#comment-24740</link>
		<dc:creator>Covering the shrubs @ The First Time Homeowner</dc:creator>
		<pubDate>Sat, 30 Dec 2006 17:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html#comment-24740</guid>
		<description>[...] After I got done running, I did a quick shovel of the driveway and got the plywood out. Thankfully, I was still wearing my stabilicers, since carrying the plywood up the small hill covered in snow was a little tricky even with spikes coming out the bottom of my feet. [...]</description>
		<content:encoded><![CDATA[<p>[...] After I got done running, I did a quick shovel of the driveway and got the plywood out. Thankfully, I was still wearing my stabilicers, since carrying the plywood up the small hill covered in snow was a little tricky even with spikes coming out the bottom of my feet. [...]</p>
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		<title>By: The First Snow Run &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html/comment-page-1#comment-24738</link>
		<dc:creator>The First Snow Run &#171; Run to Win &#187;</dc:creator>
		<pubDate>Sat, 30 Dec 2006 17:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html#comment-24738</guid>
		<description>[...]  I dug out my stabilicers, which are crampons for running shoes. I really need to replace the cleats, which I will probably do this afternoon after they dry. They still kept my feet planted on the slick roads, which was the important thing. [...]</description>
		<content:encoded><![CDATA[<p>[...]  I dug out my stabilicers, which are crampons for running shoes. I really need to replace the cleats, which I will probably do this afternoon after they dry. They still kept my feet planted on the slick roads, which was the important thing. [...]</p>
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		<title>By: How to safely run in the winter &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html/comment-page-1#comment-23786</link>
		<dc:creator>How to safely run in the winter &#171; Run to Win &#187;</dc:creator>
		<pubDate>Thu, 07 Dec 2006 15:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/01/19/stabilicers-an-equipment-review.html#comment-23786</guid>
		<description>[...] For proper footwear, I have found that the best way for me to run when the surface might be slippery is to wear my normal running shoes with stabilicers; they are a type of crampon that is designed to fit running shoes and that give you a pretty good grip while you are out for your run.  [...]</description>
		<content:encoded><![CDATA[<p>[...] For proper footwear, I have found that the best way for me to run when the surface might be slippery is to wear my normal running shoes with stabilicers; they are a type of crampon that is designed to fit running shoes and that give you a pretty good grip while you are out for your run.  [...]</p>
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