http://news.runtowin.com/2006/02/01/exercising-before-bed-is-not-so-bad.html Coaching and Training From a New England Perspective Tue, 07 Feb 2012 21:44:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://news.runtowin.com/2006/02/01/exercising-before-bed-is-not-so-bad.html/comment-page-1#comment-321 Scott Thu, 02 Feb 2006 09:24:24 +0000 http://news.runtowin.com/2006/02/01/exercising-before-bed-is-not-so-bad.html#comment-321 I suspect the myth has more to do with the things people eat after exercise, rather than the exercise itself. Personally, I've never had trouble sleeping after a late session. I suspect the myth has more to do with the things people eat after exercise, rather than the exercise itself. Personally, I’ve never had trouble sleeping after a late session.

]]>