http://news.runtowin.com/2006/03/11/the-new-rules-of-lifting-dissected.html Coaching and Training From a New England Perspective Fri, 20 Jan 2012 16:05:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://news.runtowin.com/2006/03/11/the-new-rules-of-lifting-dissected.html/comment-page-1#comment-36674 New Rule #19: Strength + Endurance = Endurance « Run to Win » Sat, 12 May 2007 02:04:39 +0000 http://news.runtowin.com/2006/03/11/the-new-rules-of-lifting-dissected.html#comment-36674 [...] = Endurance Every weekend over the next few months, I am going to be examining each of the New Rules of Lifting from Lou Schuler and Alwyn Cosgrove’s new book. This is rule [...] [...] = Endurance Every weekend over the next few months, I am going to be examining each of the New Rules of Lifting from Lou Schuler and Alwyn Cosgrove’s new book. This is rule [...]

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