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	<title>Comments on: New Rule #2: Use more than one muscle at a time</title>
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		<title>By: This Week Last Year: Pulleys, Brains, and Donut Burgers &#171; Run to Win &#187;</title>
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		<dc:creator>This Week Last Year: Pulleys, Brains, and Donut Burgers &#171; Run to Win &#187;</dc:creator>
		<pubDate>Sat, 17 Mar 2007 06:15:37 +0000</pubDate>
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		<description>[...] weekly series about the New Rules of Lifting continued, this time exploring the second rule (use more than 1 muscle at a time) and third rule (strength before [...]</description>
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