Comments on: New Rule #12: Fast Lifting is not more dangerous than slow lifting http://news.runtowin.com/2006/04/22/new-rule-12.html Coaching and Training From a New England Perspective Tue, 07 Feb 2012 21:44:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: The New Rules of Lifting dissected @ Run to Win http://news.runtowin.com/2006/04/22/new-rule-12.html/comment-page-1#comment-38231 The New Rules of Lifting dissected @ Run to Win Mon, 23 Jul 2007 20:00:51 +0000 http://news.runtowin.com/2006/04/22/new-rule-12.html#comment-38231 [...] Fast Lifting is not more dangerous than slow lifting [...] [...] Fast Lifting is not more dangerous than slow lifting [...]

]]> By: This Week Last Year: Patriots Day and Celebrity Marathons « Run to Win » http://news.runtowin.com/2006/04/22/new-rule-12.html/comment-page-1#comment-34683 This Week Last Year: Patriots Day and Celebrity Marathons « Run to Win » Sat, 21 Apr 2007 06:19:47 +0000 http://news.runtowin.com/2006/04/22/new-rule-12.html#comment-34683 [...] continued my thoughts on the New Rules with New Rule #12 (fast vs slow lifting) and New Rule #13 (warm ups may not make you [...] [...] continued my thoughts on the New Rules with New Rule #12 (fast vs slow lifting) and New Rule #13 (warm ups may not make you [...]

]]> By: Blaine Moore http://news.runtowin.com/2006/04/22/new-rule-12.html/comment-page-1#comment-728 Blaine Moore Sun, 23 Apr 2006 14:27:05 +0000 http://news.runtowin.com/2006/04/22/new-rule-12.html#comment-728 Good point about variation. I will write up a post some time this week about lifting and marathon training; thanks for the suggestion. Good point about variation. I will write up a post some time this week about lifting and marathon training; thanks for the suggestion.

]]> By: Bud Gibson http://news.runtowin.com/2006/04/22/new-rule-12.html/comment-page-1#comment-726 Bud Gibson Sun, 23 Apr 2006 12:43:42 +0000 http://news.runtowin.com/2006/04/22/new-rule-12.html#comment-726 It's interesting because I tend to be fast. The advice I usually see is to vary up your tempo and use it as one of the many levers for keeping your body from becoming overly habituated. I'd be interested in a post on how you view lifting interacting with your marathon training. It’s interesting because I tend to be fast. The advice I usually see is to vary up your tempo and use it as one of the many levers for keeping your body from becoming overly habituated.

I’d be interested in a post on how you view lifting interacting with your marathon training.

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