http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html Coaching and Training From a New England Perspective Fri, 20 Jan 2012 03:44:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html/comment-page-1#comment-38221 The Cost of Racing @ Run to Win Sun, 22 Jul 2007 16:46:00 +0000 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html#comment-38221 [...] on race registrations. I race on average once or twice a month, and about half of that was for the Vermont City Marathon and for the New York City Marathon that I am running this Autumn. About how much do you spend each [...] [...] on race registrations. I race on average once or twice a month, and about half of that was for the Vermont City Marathon and for the New York City Marathon that I am running this Autumn. About how much do you spend each [...]

]]> http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html/comment-page-1#comment-37168 This Week Last Year: Vermont, Complete Running, and Lance « Run to Win » Sat, 02 Jun 2007 06:11:49 +0000 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html#comment-37168 [...] ran the Vermont City Marathon in Burlington over Memorial Day weekend last year. I had a lot of fun. You can read about the [...] [...] ran the Vermont City Marathon in Burlington over Memorial Day weekend last year. I had a lot of fun. You can read about the [...]

]]> http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html/comment-page-1#comment-22396 My New York City Marathon Experience - Post Race « Run to Win » Sat, 11 Nov 2006 03:14:19 +0000 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html#comment-22396 [...] No matter how you cut that, it beats the 2:52:37 that I ran last Autumn in the Mystic Places Marathon. This was also a much easier race for me. Effort wise, it was on par or even easier than running the Vermont City Marathon this Spring. [...] [...] No matter how you cut that, it beats the 2:52:37 that I ran last Autumn in the Mystic Places Marathon. This was also a much easier race for me. Effort wise, it was on par or even easier than running the Vermont City Marathon this Spring. [...]

]]> http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html/comment-page-1#comment-21639 Marathon Recovery: What to do after your race « Run to Win » Wed, 01 Nov 2006 02:44:49 +0000 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html#comment-21639 [...] Go for a walk the day after your race: I try to walk for at least a few miles the day after every marathon, now. You will be stiff, but after walking for a few miles you will have stretched out and you will really help your recovery. [...] [...] Go for a walk the day after your race: I try to walk for at least a few miles the day after every marathon, now. You will be stiff, but after walking for a few miles you will have stretched out and you will really help your recovery. [...]

]]> http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html/comment-page-1#comment-3613 Blaine Moore Wed, 31 May 2006 17:33:24 +0000 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html#comment-3613 I tried running slow in one of my marathons; it hurt too much. I tried running slow in one of my marathons; it hurt too much.

]]> http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html/comment-page-1#comment-3491 Liv Tue, 30 May 2006 00:37:00 +0000 http://news.runtowin.com/2006/05/29/the-vermont-city-marathon.html#comment-3491 Wow... that's quite the speedy time for an "ordinate" amount of effort! Nice! Wow… that’s quite the speedy time for an “ordinate” amount of effort! Nice!

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