Comments on: Workout Tip: Take Before and After Pictures http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html Marathoning Made Simple Thu, 18 Mar 2010 20:46:16 -0500 http://wordpress.org/?v= hourly 1 By: This Week Last Year: Running and Shoes « Run to Win » http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html/comment-page-1#comment-38050 This Week Last Year: Running and Shoes « Run to Win » Sat, 14 Jul 2007 06:15:43 +0000 http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html#comment-38050 [...] had a great suggestion that I wish that I had done. He suggested that you take before and after pictures for new exercise programs. When you are starting a new program, there may be some aches and pains, [...] [...] had a great suggestion that I wish that I had done. He suggested that you take before and after pictures for new exercise programs. When you are starting a new program, there may be some aches and pains, [...]

]]> By: Scott http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html/comment-page-1#comment-8661 Scott Thu, 13 Jul 2006 12:31:21 +0000 http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html#comment-8661 That's a great tip - I take the odd self-portrait, but not really anything that shows a fitness transformation. Will start tomorrow. That’s a great tip – I take the odd self-portrait, but not really anything that shows a fitness transformation. Will start tomorrow.

]]> By: Bud Gibson http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html/comment-page-1#comment-8635 Bud Gibson Thu, 13 Jul 2006 02:28:36 +0000 http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html#comment-8635 I think pictures can be a motivator. I think precise body fat measurement can also help. Being someone who has had weight issues in the past, I think most people need some quick positive feedback. I think pictures can be a motivator. I think precise body fat measurement can also help. Being someone who has had weight issues in the past, I think most people need some quick positive feedback.

]]> By: Blaine Moore http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html/comment-page-1#comment-8619 Blaine Moore Wed, 12 Jul 2006 20:09:43 +0000 http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html#comment-8619 No problem. I meant to read and respond to your series before now; I just haven't had a chance to. As for weight change, I'm the same way. Unless I stop working out completely or get sick, my weight usually stays within a 3 or 4 pound range. It takes a lot of work for me to put any weight on, but my physique definately changes depending upon the season. No problem. I meant to read and respond to your series before now; I just haven’t had a chance to.

As for weight change, I’m the same way. Unless I stop working out completely or get sick, my weight usually stays within a 3 or 4 pound range. It takes a lot of work for me to put any weight on, but my physique definately changes depending upon the season.

]]> By: Nick http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html/comment-page-1#comment-8618 Nick Wed, 12 Jul 2006 20:04:33 +0000 http://news.runtowin.com/2006/07/12/workout-tip-take-before-and-after-pictures.html#comment-8618 Hey Blaine, thanks for the link. I'm a really visual guy when it comes to success, so pictures work really well for me. Also, my weight isn't that great of an indicator of success because it doesn't change even though my muscle/fat proportions do. Hey Blaine, thanks for the link. I’m a really visual guy when it comes to success, so pictures work really well for me. Also, my weight isn’t that great of an indicator of success because it doesn’t change even though my muscle/fat proportions do.

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