http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html Marathoning Made Simple Fri, 19 Mar 2010 15:19:20 -0500 http://wordpress.org/?v= hourly 1 http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html/comment-page-1#comment-38414 Trail Running 101 at Peak Performance @ Run to Win Thu, 23 Aug 2007 09:26:21 +0000 http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html#comment-38414 [...] on your feet that is soggy or crusty. Ian is a firm believer in rinsing the shoes with the hose, removing the insoles, and stuffing the shoes with newspaper over [...] [...] on your feet that is soggy or crusty. Ian is a firm believer in rinsing the shoes with the hose, removing the insoles, and stuffing the shoes with newspaper over [...]

]]> http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html/comment-page-1#comment-38198 A list of shoe care tips « Run to Win » Wed, 18 Jul 2007 18:00:25 +0000 http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html#comment-38198 [...] Keep your shoes dry by pulling the insoles out [...] [...] Keep your shoes dry by pulling the insoles out [...]

]]> http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html/comment-page-1#comment-19416 Label your shoes to avoid mixing and matching « Run to Win » Thu, 14 Sep 2006 17:32:02 +0000 http://news.runtowin.com/2006/08/11/keep-your-shoes-dry-by-pulling-the-insoles-out.html#comment-19416 [...] I also label the underside of the insole with the letter that applies to the shoe. I normally leave the insole sticking out of the shoe while they dry, but sometimes they get seperated and it makes it easy for me to match the correct insole with the correct shoe. [...] [...] I also label the underside of the insole with the letter that applies to the shoe. I normally leave the insole sticking out of the shoe while they dry, but sometimes they get seperated and it makes it easy for me to match the correct insole with the correct shoe. [...]

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