http://news.runtowin.com/2006/10/05/phedippidations-world-wide-half-marathon-is-this-weekend.html Coaching and Training From a New England Perspective Tue, 07 Feb 2012 21:44:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://news.runtowin.com/2006/10/05/phedippidations-world-wide-half-marathon-is-this-weekend.html/comment-page-1#comment-20972 A cross country race, half marathon, and long run all rolled into one « Run to Win » Sat, 07 Oct 2006 20:37:30 +0000 http://news.runtowin.com/2006/10/05/phedippidations-world-wide-half-marathon-is-this-weekend.html#comment-20972 [...] The cool down from the race was a 16 mile run home from Twin Brooks. It was a nice run; it took me a bit shy of 2 hours. I used the cool down as my Phedippidations half marathon and I think that my time was somewhere around 1:35 to 1:40. [...] [...] The cool down from the race was a 16 mile run home from Twin Brooks. It was a nice run; it took me a bit shy of 2 hours. I used the cool down as my Phedippidations half marathon and I think that my time was somewhere around 1:35 to 1:40. [...]

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