Comments on: Marathon Preparation: 9 things you must do the week before your race http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html Coaching and Training From a New England Perspective Tue, 10 Jan 2012 22:31:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Will a Beer Before A Marathon Hurt Me? @ Run to Win http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-43635 Will a Beer Before A Marathon Hurt Me? @ Run to Win Tue, 31 Aug 2010 11:32:41 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-43635 [...] new here, you might want to subscribe to the RSS feed for updates on this topic.In my article about what to do in the week leading up to your marathon, Heather asked if overindulging a little the weekend before a marathon is going to be a [...] [...] new here, you might want to subscribe to the RSS feed for updates on this topic.In my article about what to do in the week leading up to your marathon, Heather asked if overindulging a little the weekend before a marathon is going to be a [...]

]]> By: Heather http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-43606 Heather Sun, 22 Aug 2010 18:07:13 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-43606 I've been training for a marathon that is next week. Eating, resting everything perfect until yesterday when we over indulged with friends visiting. I have one week to rehydrate, but concerned drinking to much 7days prior to a hot marathon is going to hurt me? Can I recoop in a week? Drinking smoothies, as much water as possible and not forgetting my vitamins. Feeling terrible today, plus the compounded stress that my body won't recover in time to race. Heather I’ve been training for a marathon that is next week. Eating, resting everything perfect until yesterday when we over indulged with friends visiting. I have one week to rehydrate, but concerned drinking to much 7days prior to a hot marathon is going to hurt me? Can I recoop in a week? Drinking smoothies, as much water as possible and not forgetting my vitamins. Feeling terrible today, plus the compounded stress that my body won’t recover in time to race. Heather

]]> By: 2009 Final Numbers @ Run to Win http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-42808 2009 Final Numbers @ Run to Win Tue, 05 Jan 2010 01:22:11 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-42808 [...] two most popular articles were the same this year as last year, although 9 Things To Do The Week Before A Marathon swapped places for the number 1 spot over What is a Tempo [...] [...] two most popular articles were the same this year as last year, although 9 Things To Do The Week Before A Marathon swapped places for the number 1 spot over What is a Tempo [...]

]]> By: Joe http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-41668 Joe Sat, 06 Sep 2008 14:26:48 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-41668 Blaine, that is correct. Most people don't start eating right enough days before a run. The residual effect from improper diet will catch up real fast on a run. Cory, I've never understood people who will blurt out such negativity before investigation. Xtreme X2O is not a scam. It is a product sold only online. You should check things out before you make such a statement. Goodluck everyone on your next run! Blaine, that is correct. Most people don’t start eating right enough days before a run. The residual effect from improper diet will catch up real fast on a run.

Cory, I’ve never understood people who will blurt out such negativity before investigation. Xtreme X2O is not a scam. It is a product sold only online. You should check things out before you make such a statement.

Goodluck everyone on your next run!

]]> By: Cory http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-41664 Cory Fri, 05 Sep 2008 22:38:23 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-41664 Xtreme X2O is a pyramid scam, isn't it? Xtreme X2O is a pyramid scam, isn’t it?

]]> By: the week before « The Loose Moose http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-41307 the week before « The Loose Moose Mon, 19 May 2008 21:41:50 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-41307 [...] 9 Things You Must Do Before the Marathon [...] [...] 9 Things You Must Do Before the Marathon [...]

]]> By: Blaine Moore http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-23826 Blaine Moore Fri, 08 Dec 2006 14:25:43 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-23826 Joe, I am not so sure that that is necessary. It probably would not hurt, but a proper diet is going to provide you with more than you need no matter how much you drink. That being said, I am sure that some people do not eat particularly well, and could definately benefit from something along those lines. I've never heard of your product before, so I can not offer insights about Xtreme X20 specifically. Joe, I am not so sure that that is necessary. It probably would not hurt, but a proper diet is going to provide you with more than you need no matter how much you drink. That being said, I am sure that some people do not eat particularly well, and could definately benefit from something along those lines. I’ve never heard of your product before, so I can not offer insights about Xtreme X20 specifically.

]]> By: Joe http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-23825 Joe Fri, 08 Dec 2006 13:41:10 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-23825 When hydrating, you need water that will put the electrolytes back into your body especially after the pre-training. Your usual sports drinks will not get the job done. I use Xtreme X2O. It is a little "tea bag" sachet that you drop into any bottle of water and shake it up. A few minutes later, you have water that has over 70+ electrolytes and minerals. It also turns the water into an alkalized water to help fight off lactic acid (the cause of muscle pain). You can get Xtreme X2O at: www.GetX2ONow.net You won't regret it. When hydrating, you need water that will put the electrolytes back into your body especially after the pre-training. Your usual sports drinks will not get the job done. I use Xtreme X2O. It is a little “tea bag” sachet that you drop into any bottle of water and shake it up. A few minutes later, you have water that has over 70+ electrolytes and minerals. It also turns the water into an alkalized water to help fight off lactic acid (the cause of muscle pain). You can get Xtreme X2O at: http://www.GetX2ONow.net You won’t regret it.

]]> By: Marathon Preparation « Run to Win » http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-21633 Marathon Preparation « Run to Win » Wed, 01 Nov 2006 02:31:57 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-21633 [...] What to do the week before your race [...] [...] What to do the week before your race [...]

]]> By: booyaa dot org» Blog Archive » Running blog post round up http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-21432 booyaa dot org» Blog Archive » Running blog post round up Thu, 26 Oct 2006 22:19:05 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-21432 [...] 9 things to do the week before the race : taper, taper and taper! [...] [...] 9 things to do the week before the race : taper, taper and taper! [...]

]]> By: Terry http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html/comment-page-1#comment-21313 Terry Tue, 24 Oct 2006 03:26:54 +0000 http://news.runtowin.com/2006/10/23/marathon-preparation-9-things-you-must-do-the-week-before-your-race.html#comment-21313 One thing that I always do is make sure that my toe nails are cut... it helps save the toes. One thing that I always do is make sure that my toe nails are cut… it helps save the toes.

]]>