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	<title>Comments on: Marathon Preparation: 9 things to do before your race</title>
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	<link>http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: George</title>
		<link>http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html/comment-page-1#comment-50002</link>
		<dc:creator>George</dc:creator>
		<pubDate>Sat, 12 Nov 2011 03:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html#comment-50002</guid>
		<description>I am certain that is crazy advice. I have run 4 marathons and associate with many who have run more, and can say there is NO reason for this notion she has.</description>
		<content:encoded><![CDATA[<p>I am certain that is crazy advice. I have run 4 marathons and associate with many who have run more, and can say there is NO reason for this notion she has.</p>
]]></content:encoded>
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		<title>By: chuck</title>
		<link>http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html/comment-page-1#comment-45473</link>
		<dc:creator>chuck</dc:creator>
		<pubDate>Tue, 17 May 2011 23:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html#comment-45473</guid>
		<description>My wife willnot take a hot bath the whole week before
a Marathon. Says she was told its bad. Is this true and what do you think ?</description>
		<content:encoded><![CDATA[<p>My wife willnot take a hot bath the whole week before<br />
a Marathon. Says she was told its bad. Is this true and what do you think ?</p>
]]></content:encoded>
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		<title>By: Marathon Preparation &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html/comment-page-1#comment-21635</link>
		<dc:creator>Marathon Preparation &#171; Run to Win &#187;</dc:creator>
		<pubDate>Wed, 01 Nov 2006 02:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html#comment-21635</guid>
		<description>[...] What to do the morning of your race [...]</description>
		<content:encoded><![CDATA[<p>[...] What to do the morning of your race [...]</p>
]]></content:encoded>
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	<item>
		<title>By: booyaa dot org&#187; Blog Archive &#187; Running blog post round up</title>
		<link>http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html/comment-page-1#comment-21433</link>
		<dc:creator>booyaa dot org&#187; Blog Archive &#187; Running blog post round up</dc:creator>
		<pubDate>Thu, 26 Oct 2006 22:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/10/24/marathon-preparation-9-things-to-do-before-your-race.html#comment-21433</guid>
		<description>[...] 9 things to do before the race [...]</description>
		<content:encoded><![CDATA[<p>[...] 9 things to do before the race [...]</p>
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