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	<title>Comments on: Timing Rest</title>
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	<link>http://news.runtowin.com/2006/10/30/timing-rest.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: Straight to the Bar</title>
		<link>http://news.runtowin.com/2006/10/30/timing-rest.html/comment-page-1#comment-21583</link>
		<dc:creator>Straight to the Bar</dc:creator>
		<pubDate>Mon, 30 Oct 2006 15:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/10/30/timing-rest.html#comment-21583</guid>
		<description>&lt;strong&gt;Timing rest...&lt;/strong&gt;

Blaine wraps up our article series on rest with a look at Timing Rest. This article looks at the most effective way to measure rest break length (for various workout types) as well as offering a few basic timing strategies.......</description>
		<content:encoded><![CDATA[<p><strong>Timing rest&#8230;</strong></p>
<p>Blaine wraps up our article series on rest with a look at Timing Rest. This article looks at the most effective way to measure rest break length (for various workout types) as well as offering a few basic timing strategies&#8230;&#8230;.</p>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2006/10/30/timing-rest.html/comment-page-1#comment-21585</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Mon, 30 Oct 2006 14:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2006/10/30/timing-rest.html#comment-21585</guid>
		<description>Good point; I updated to read sports watch or stop watch.  Although I will say that I had an analogue wrist watch once that had a lap timer.  No lap memory, obviously, but it could tell you lap time.</description>
		<content:encoded><![CDATA[<p>Good point; I updated to read sports watch or stop watch.  Although I will say that I had an analogue wrist watch once that had a lap timer.  No lap memory, obviously, but it could tell you lap time.</p>
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		<title>By: Scott</title>
		<link>http://news.runtowin.com/2006/10/30/timing-rest.html/comment-page-1#comment-21584</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 30 Oct 2006 14:10:53 +0000</pubDate>
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		<description>Lap timer on a wrist watch? You&#039;re making me feel old - all my watches are analogue :)</description>
		<content:encoded><![CDATA[<p>Lap timer on a wrist watch? You&#8217;re making me feel old &#8211; all my watches are analogue <img src='http://news.runtowin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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