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	<title>Comments on: What hurts more, running a marathon or squats and lunges?</title>
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	<link>http://news.runtowin.com/2006/11/15/what-hurts-more-running-a-marathon-or-squants-and-lunges.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: This Week Last Year: Headphones and Injuries @ Run to Win</title>
		<link>http://news.runtowin.com/2006/11/15/what-hurts-more-running-a-marathon-or-squants-and-lunges.html/comment-page-1#comment-39218</link>
		<dc:creator>This Week Last Year: Headphones and Injuries @ Run to Win</dc:creator>
		<pubDate>Sun, 18 Nov 2007 04:54:01 +0000</pubDate>
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		<description>[...] on my body at all. It was very obvious after I returned to the weight room this week last year that squats and lunges right after a marathon can leave you sore for a [...]</description>
		<content:encoded><![CDATA[<p>[...] on my body at all. It was very obvious after I returned to the weight room this week last year that squats and lunges right after a marathon can leave you sore for a [...]</p>
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		<title>By: Natasha</title>
		<link>http://news.runtowin.com/2006/11/15/what-hurts-more-running-a-marathon-or-squants-and-lunges.html/comment-page-1#comment-33816</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Sun, 08 Apr 2007 01:14:45 +0000</pubDate>
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		<description>Thank you for your comments they were very useful since I wanted to start on my first 1/2 marathon.</description>
		<content:encoded><![CDATA[<p>Thank you for your comments they were very useful since I wanted to start on my first 1/2 marathon.</p>
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