Table of contents for Equipment (January)

  1. Weight Lifting Glossary
  2. Toys for Runners
  3. What is the difference between standard and Olympic?
  4. Safety Equipment for the Roads
  5. How to set up a home gym

EquipmentIn a collaborative effort with Scott over at Straight to the Bar, we will be writing about exercise equipment throughout the month of January.

Scott starts the year off with an excellent glossary of weight lifting and strength training equipment. He describes things such as dumbbells, kettle balls, squat suits, racks, bands, chalk, power racks, and other items you might find at a gym.

Definately worth taking a gander at. Perhaps you will see the next toy you will want to purchase for your home gym!

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