Comments on: Cape Elizabeth Mid-Winter Classic 10 Miler (2007) http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html Marathoning Made Simple Sun, 21 Mar 2010 22:31:27 -0500 http://wordpress.org/?v= hourly 1 By: Maine Grand Prix continues next week with the New England Mile « Run to Win » http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html/comment-page-1#comment-37253 Maine Grand Prix continues next week with the New England Mile « Run to Win » Fri, 08 Jun 2007 11:01:05 +0000 http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html#comment-37253 [...] after two events is now available. The first two races in the Grand Prix were theMid-Winter Classic 10 Miler and the Mother’s Day 5k. Ethan Hemphill and Sheri McCarthy-Piers both lead the open divisions [...] [...] after two events is now available. The first two races in the Grand Prix were theMid-Winter Classic 10 Miler and the Mother’s Day 5k. Ethan Hemphill and Sheri McCarthy-Piers both lead the open divisions [...]

]]> By: Irish Road Rover will kick off the local running season « Run to Win » http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html/comment-page-1#comment-29760 Irish Road Rover will kick off the local running season « Run to Win » Sat, 03 Mar 2007 01:34:32 +0000 http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html#comment-29760 [...] have already run the Mid-Winter Classic, but it sort of stands on it’s own despite being a Maine Grand Prix race this year. The [...] [...] have already run the Mid-Winter Classic, but it sort of stands on it’s own despite being a Maine Grand Prix race this year. The [...]

]]> By: Cape Elizabeth Mid-Winter 10 Mile Classic Pictures « Run to Win » http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html/comment-page-1#comment-27693 Cape Elizabeth Mid-Winter 10 Mile Classic Pictures « Run to Win » Thu, 08 Feb 2007 01:38:11 +0000 http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html#comment-27693 [...] This past weekend was the Cape Elizabeth Mid-Winter 10 Mile Classic, which I wrote about previously. As is usually the case when there is a race in Maine, the Maine Track Club has a collection of photos for your viewing pleasure courtesy of David Colby Young’s website. Here are the photographers who contributed pictures: [...] [...] This past weekend was the Cape Elizabeth Mid-Winter 10 Mile Classic, which I wrote about previously. As is usually the case when there is a race in Maine, the Maine Track Club has a collection of photos for your viewing pleasure courtesy of David Colby Young’s website. Here are the photographers who contributed pictures: [...]

]]> By: Blaine Moore http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html/comment-page-1#comment-27524 Blaine Moore Mon, 05 Feb 2007 15:34:23 +0000 http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html#comment-27524 My PR for a ten miler is around 56 minutes or so, but I would have to look it up. It might be mid-55s. As for wind in cold weather, it was pretty warm out temperature wise. The wind itself was the only problem. I usually think of my race times up through 90 with the seconds or minutes rather than the minutes or hours, depending upon the scale. It is easier to do the math in my head if I am planning on 75 seconds of rest or a 65 second repeat or I am going out for a 90 minute jig jog. I also updated the post a little, since I forgot to mention the great job the volunteers did yesterday and how much food there was at the finish line. My PR for a ten miler is around 56 minutes or so, but I would have to look it up. It might be mid-55s. As for wind in cold weather, it was pretty warm out temperature wise. The wind itself was the only problem.

I usually think of my race times up through 90 with the seconds or minutes rather than the minutes or hours, depending upon the scale. It is easier to do the math in my head if I am planning on 75 seconds of rest or a 65 second repeat or I am going out for a 90 minute jig jog.

I also updated the post a little, since I forgot to mention the great job the volunteers did yesterday and how much food there was at the finish line.

]]> By: Frank http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html/comment-page-1#comment-27520 Frank Mon, 05 Feb 2007 14:06:00 +0000 http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html#comment-27520 Great achievement, Blaine. I can imagine that under these circumstances you are more than happy when passing the finish line. BTW 61:32 definitely sounds much better than 1:01:32 :) Great achievement, Blaine. I can imagine that under these circumstances you are more than happy when passing the finish line.
BTW 61:32 definitely sounds much better than 1:01:32 :)

]]> By: Wes http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html/comment-page-1#comment-27457 Wes Sun, 04 Feb 2007 21:09:47 +0000 http://news.runtowin.com/2007/02/04/cape-elizabeth-mid-winter-classic-10-miler.html#comment-27457 Well done, Blaine! I can imagine any wind in that cold weather was tough? How many negative splits did you do? and what's your PR for a 10 miler? Well done, Blaine! I can imagine any wind in that cold weather was tough? How many negative splits did you do? and what’s your PR for a 10 miler?

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