Which is better for workouts, calming or aggressive music?
by Blaine Moore on Monday, March 12th, 2007 | 1 Comment
Table of contents for Music (March)
- Running with headphones
- Which is better for workouts, calming or aggressive music?
- Podcasts for Runners
- Appropriate gear for working out with music
In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics.
This week, Scott explores whether calming music or aggressive music suits him better in his home gym. He discusses the hormones that both types of music encourage in the body, but it really comes down to personal preference.
[...] March 26th, 2007 | Leave a Comment Table of contents for Music (March)Running with headphonesWhich is better for workouts, calming or aggressive music?Podcasts for RunnersAppropriate gear for working out with [...]