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	<title>Comments on: Getting in shape for the movies</title>
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	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: This Week Last Year: Podcasts, Movies and Eastern States @ Run to Win</title>
		<link>http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html/comment-page-1#comment-40921</link>
		<dc:creator>This Week Last Year: Podcasts, Movies and Eastern States @ Run to Win</dc:creator>
		<pubDate>Sun, 23 Mar 2008 06:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html#comment-40921</guid>
		<description>[...] had a workout that was a &#8220;right of passage&#8221; of sorts for folks working the film, called the 300 workout. It is pretty tough, and I haven&#8217;t managed to do it yet. I also haven&#8217;t really [...]</description>
		<content:encoded><![CDATA[<p>[...] had a workout that was a &#8220;right of passage&#8221; of sorts for folks working the film, called the 300 workout. It is pretty tough, and I haven&#8217;t managed to do it yet. I also haven&#8217;t really [...]</p>
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		<title>By: How do you do the &#8220;300&#8243; workout? &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html/comment-page-1#comment-36044</link>
		<dc:creator>How do you do the &#8220;300&#8243; workout? &#171; Run to Win &#187;</dc:creator>
		<pubDate>Thu, 03 May 2007 02:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html#comment-36044</guid>
		<description>[...] wrote a month and a half ago about the &#8220;300&#8243; workout, which was a rite of passage for actors in the movie after they got in shape. The workout consists [...]</description>
		<content:encoded><![CDATA[<p>[...] wrote a month and a half ago about the &#8220;300&#8243; workout, which was a rite of passage for actors in the movie after they got in shape. The workout consists [...]</p>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html/comment-page-1#comment-32265</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Mon, 26 Mar 2007 12:51:09 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html#comment-32265</guid>
		<description>Well, the movie is supposed to be based on the graphic novel, and as far as I know they don&#039;t make any claims about being historically accurate.  Other than that the actors were in really good shape and whatever was in the trailers, though, I don&#039;t know much; I haven&#039;t read the graphic novel or seen the movie.</description>
		<content:encoded><![CDATA[<p>Well, the movie is supposed to be based on the graphic novel, and as far as I know they don&#8217;t make any claims about being historically accurate.  Other than that the actors were in really good shape and whatever was in the trailers, though, I don&#8217;t know much; I haven&#8217;t read the graphic novel or seen the movie.</p>
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		<title>By: Frank</title>
		<link>http://news.runtowin.com/2007/03/21/getting-in-shape-for-the-movies.html/comment-page-1#comment-32186</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Sun, 25 Mar 2007 19:15:03 +0000</pubDate>
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		<description>A better preparation for this movie would be to read at least one history book on the subject.</description>
		<content:encoded><![CDATA[<p>A better preparation for this movie would be to read at least one history book on the subject.</p>
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