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	<title>Comments on: Yard Work</title>
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	<description>Marathoning Made Simple</description>
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		<title>By: This Week Last Year: The New England Mile and Politics @ Run to Win</title>
		<link>http://news.runtowin.com/2007/06/11/yard-work.html/comment-page-1#comment-41419</link>
		<dc:creator>This Week Last Year: The New England Mile and Politics @ Run to Win</dc:creator>
		<pubDate>Tue, 17 Jun 2008 01:17:26 +0000</pubDate>
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		<description>[...] cross training, I suggested that you pay attention to your lawn and do some yard work. You can get a good workout that way and your spouse will love you for [...]</description>
		<content:encoded><![CDATA[<p>[...] cross training, I suggested that you pay attention to your lawn and do some yard work. You can get a good workout that way and your spouse will love you for [...]</p>
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		<title>By: Taking advantage of your yard @ Run to Win</title>
		<link>http://news.runtowin.com/2007/06/11/yard-work.html/comment-page-1#comment-39632</link>
		<dc:creator>Taking advantage of your yard @ Run to Win</dc:creator>
		<pubDate>Mon, 03 Dec 2007 12:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/06/11/yard-work.html#comment-39632</guid>
		<description>[...] option for staying fit in your yard is to just do some yard work. Most activities that you engage in when caring for your lawn will have some measure of fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] option for staying fit in your yard is to just do some yard work. Most activities that you engage in when caring for your lawn will have some measure of fitness [...]</p>
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		<title>By: Tim Beck</title>
		<link>http://news.runtowin.com/2007/06/11/yard-work.html/comment-page-1#comment-37831</link>
		<dc:creator>Tim Beck</dc:creator>
		<pubDate>Wed, 04 Jul 2007 19:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/06/11/yard-work.html#comment-37831</guid>
		<description>Great post, I mentioned this post to my wife.  My wife had been pointing this out to me for quite some time.  Guess she really did know what she was talking about!
Thanks
Tim</description>
		<content:encoded><![CDATA[<p>Great post, I mentioned this post to my wife.  My wife had been pointing this out to me for quite some time.  Guess she really did know what she was talking about!<br />
Thanks<br />
Tim</p>
]]></content:encoded>
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		<title>By: The Sustainable Gym &#171; Run to Win &#187;</title>
		<link>http://news.runtowin.com/2007/06/11/yard-work.html/comment-page-1#comment-37802</link>
		<dc:creator>The Sustainable Gym &#171; Run to Win &#187;</dc:creator>
		<pubDate>Tue, 03 Jul 2007 00:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/06/11/yard-work.html#comment-37802</guid>
		<description>[...] the best way, though, to get a good workout and to utilize all of the energy that you produce is to get outside and do some yard work, especially activities that do not require power such as digging a hole or planting [...]</description>
		<content:encoded><![CDATA[<p>[...] the best way, though, to get a good workout and to utilize all of the energy that you produce is to get outside and do some yard work, especially activities that do not require power such as digging a hole or planting [...]</p>
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		<title>By: Straight to the Bar</title>
		<link>http://news.runtowin.com/2007/06/11/yard-work.html/comment-page-1#comment-37431</link>
		<dc:creator>Straight to the Bar</dc:creator>
		<pubDate>Mon, 18 Jun 2007 07:19:49 +0000</pubDate>
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		<description>&lt;strong&gt;Conditioning without trying : Walking 10,000 steps per day...&lt;/strong&gt;

 I have two doctors, my left leg and my right. - George Trevelyan, 1913 Walking is a greatly underrated form of exercise. Whether you&#8217;re trying to lose weight, increase your conditioning work or simply &#8216;stay in shape&#8217;; walking will......</description>
		<content:encoded><![CDATA[<p><strong>Conditioning without trying : Walking 10,000 steps per day&#8230;</strong></p>
<p> I have two doctors, my left leg and my right. &#8211; George Trevelyan, 1913 Walking is a greatly underrated form of exercise. Whether you&#8217;re trying to lose weight, increase your conditioning work or simply &#8216;stay in shape&#8217;; walking will&#8230;&#8230;</p>
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		<title>By: Straight to the Bar</title>
		<link>http://news.runtowin.com/2007/06/11/yard-work.html/comment-page-1#comment-37287</link>
		<dc:creator>Straight to the Bar</dc:creator>
		<pubDate>Tue, 12 Jun 2007 06:59:36 +0000</pubDate>
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		<description>&lt;strong&gt;Conditioning without trying : Yard Work...&lt;/strong&gt;

Blaine continues this month&#8217;s look at various ways of keeping in shape without really trying, this time examining the many benefits of yard work. If you&#8217;ve ever taken the mower for a walk, removed a tree stump or just raked......</description>
		<content:encoded><![CDATA[<p><strong>Conditioning without trying : Yard Work&#8230;</strong></p>
<p>Blaine continues this month&#8217;s look at various ways of keeping in shape without really trying, this time examining the many benefits of yard work. If you&#8217;ve ever taken the mower for a walk, removed a tree stump or just raked&#8230;&#8230;</p>
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