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	<title>Comments on: Should I run an ultramarathon before the Marine Corps Marathon?</title>
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	<link>http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html</link>
	<description>Marathoning Made Simple</description>
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		<title>By: This Week Last Year: Racing &#38; Biking &#38; Doping @ Run to Win</title>
		<link>http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html/comment-page-1#comment-41529</link>
		<dc:creator>This Week Last Year: Racing &#38; Biking &#38; Doping @ Run to Win</dc:creator>
		<pubDate>Mon, 21 Jul 2008 11:16:07 +0000</pubDate>
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		<description>[...] tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that yes, it was a good [...]</description>
		<content:encoded><![CDATA[<p>[...] tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that yes, it was a good [...]</p>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html/comment-page-1#comment-38420</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Thu, 23 Aug 2007 14:32:44 +0000</pubDate>
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		<description>Thanks for the advice!  I did wind up registering for the race a couple of weeks ago.  I am looking forward to running it!

If I feel good I might run the Manchester Marathon too, but that will be a post-marine corps decision.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice!  I did wind up registering for the race a couple of weeks ago.  I am looking forward to running it!</p>
<p>If I feel good I might run the Manchester Marathon too, but that will be a post-marine corps decision.</p>
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		<title>By: Jan</title>
		<link>http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html/comment-page-1#comment-38416</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Thu, 23 Aug 2007 12:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html#comment-38416</guid>
		<description>I agree with Jamie and Brian. The ultra would be a wonderful training run that would allow you to recover and rest while feeling strong and accomplished. Last  year I successfully ran the Pineland 50k in May then basically piddled around in the summer with a bit of cross training with limited running. I then ran the NH marathon with a PR BQ time (7th woman runner), then less than 1 month later ran Marine Corp in DC (63 our of 1200 in my age group) and BQ&#039;d. I did very little running in the month between NH and Marine corp. I mountain/road biked, did a lot of yoga, some swimming and easy trail runs. The Ultra was a great personal and successful first for me and really boosted my confidence, as well as gave me a great core. Go for it!</description>
		<content:encoded><![CDATA[<p>I agree with Jamie and Brian. The ultra would be a wonderful training run that would allow you to recover and rest while feeling strong and accomplished. Last  year I successfully ran the Pineland 50k in May then basically piddled around in the summer with a bit of cross training with limited running. I then ran the NH marathon with a PR BQ time (7th woman runner), then less than 1 month later ran Marine Corp in DC (63 our of 1200 in my age group) and BQ&#8217;d. I did very little running in the month between NH and Marine corp. I mountain/road biked, did a lot of yoga, some swimming and easy trail runs. The Ultra was a great personal and successful first for me and really boosted my confidence, as well as gave me a great core. Go for it!</p>
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		<title>By: Brian</title>
		<link>http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html/comment-page-1#comment-38214</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 20 Jul 2007 21:00:23 +0000</pubDate>
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		<description>I would suggest running the ultra.  You will recover faster from the trail run and a 50K is just a long marathon anyway.</description>
		<content:encoded><![CDATA[<p>I would suggest running the ultra.  You will recover faster from the trail run and a 50K is just a long marathon anyway.</p>
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		<title>By: Jamie</title>
		<link>http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html/comment-page-1#comment-38180</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 18 Jul 2007 02:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/07/17/should-i-run-an-ultramarathon-before-the-marine-corps-marathon.html#comment-38180</guid>
		<description>An understandably tough choice.  The ultra could serve as a great long training run for the Marine Corps Marathon, if you can look at it that way.  Regardless, that should be a good amount of time to recover.  For what it&#039;s worth, I ran the MDI Marathon three weeks after the Vermont 50, and got a PR out of it (though admittedly, wasn&#039;t anything terribly fast to begin with).</description>
		<content:encoded><![CDATA[<p>An understandably tough choice.  The ultra could serve as a great long training run for the Marine Corps Marathon, if you can look at it that way.  Regardless, that should be a good amount of time to recover.  For what it&#8217;s worth, I ran the MDI Marathon three weeks after the Vermont 50, and got a PR out of it (though admittedly, wasn&#8217;t anything terribly fast to begin with).</p>
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