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	<title>Comments on: How do I treat posterior shin splints?</title>
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	<link>http://news.runtowin.com/2007/07/25/how-do-i-treat-posterior-shin-splints.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: Shane</title>
		<link>http://news.runtowin.com/2007/07/25/how-do-i-treat-posterior-shin-splints.html/comment-page-1#comment-41576</link>
		<dc:creator>Shane</dc:creator>
		<pubDate>Mon, 04 Aug 2008 08:58:18 +0000</pubDate>
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		<description>Hi there

A very informative article. I used to suffer badly with shin splints but that was because I used to run in cheap shoes. 

When someone pointed this out I went to a proper running store and invested in a decent pair, I havent had the dreaded shins ever since.

I bought a good pair here in Stockholm recently as I am overweight and need to shed some pounds, am doing the couch potato, am on week 6 of 9 and starting to get really back into it. I used to run 5kms three times a week and the weight fell off but since I stopped its all back on.</description>
		<content:encoded><![CDATA[<p>Hi there</p>
<p>A very informative article. I used to suffer badly with shin splints but that was because I used to run in cheap shoes. </p>
<p>When someone pointed this out I went to a proper running store and invested in a decent pair, I havent had the dreaded shins ever since.</p>
<p>I bought a good pair here in Stockholm recently as I am overweight and need to shed some pounds, am doing the couch potato, am on week 6 of 9 and starting to get really back into it. I used to run 5kms three times a week and the weight fell off but since I stopped its all back on.</p>
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