Comments on: Choosing a Race Plan: Back Cove 5k Case Study

By: This Week Last Year: Finding a Track & Choosing a Race Plan | Run to Win

Tue, 15 Mar 2011 17:55:25 +0000

[...] created a case study on developing a race plan so that you could follow my thought processes on how I decided what to do during a specific race. I [...]

By: Back Cove 5k Race Series Final Results (2007) @ Run to Win

Back Cove 5k Race Series Final Results (2007) @ Run to Win — Thu, 13 Sep 2007 02:08:15 +0000

[...] the past few weeks, people have been making fun of me for worrying about who might place first in the overall series since I had a pretty comfortable lead. I knew that Scott Gorneau (4th in 16:57) and Chris Gatchell [...]

By: Choosing a Race Plan: Back Cove 5k Case Study Results @ Run to Win

Choosing a Race Plan: Back Cove 5k Case Study Results @ Run to Win — Thu, 06 Sep 2007 02:14:40 +0000

[...] The race results are in, and we can now see how closely I followed the plan. [...]

By: Wes

Wes — Wed, 05 Sep 2007 16:24:25 +0000

Good luck! I hope your plan works out for you, which ever way it goes. I’m sure it will be alot easier for you to hold back than it would be for me Four pairs of shoes sounds like a good deal to me!!