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	<title>Comments on: Pisgah 50k Trail Race (2007) &#8211; Post-Race Review</title>
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	<link>http://news.runtowin.com/2007/09/14/pisgah-50k-trail-race-2007-post-race-review.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: This Week Last Year: 100m &#38; 5k &#38; 50k @ Run to Win</title>
		<link>http://news.runtowin.com/2007/09/14/pisgah-50k-trail-race-2007-post-race-review.html/comment-page-1#comment-41680</link>
		<dc:creator>This Week Last Year: 100m &#38; 5k &#38; 50k @ Run to Win</dc:creator>
		<pubDate>Sat, 13 Sep 2008 19:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/09/14/pisgah-50k-trail-race-2007-post-race-review.html#comment-41680</guid>
		<description>[...] Pisgah 50k Trail Race (2007) - Post-Race Review [...]</description>
		<content:encoded><![CDATA[<p>[...] Pisgah 50k Trail Race (2007) -- Post-Race Review [...]</p>
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		<title>By: Wes</title>
		<link>http://news.runtowin.com/2007/09/14/pisgah-50k-trail-race-2007-post-race-review.html/comment-page-1#comment-38635</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Fri, 14 Sep 2007 17:16:59 +0000</pubDate>
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		<description>I love the fact you did a 6:30 pace after the ultra!  So cool!  Alrighty then..  The gauntlet is tossed.  Here&#039;s to a PR on the next 5K :-)</description>
		<content:encoded><![CDATA[<p>I love the fact you did a 6:30 pace after the ultra!  So cool!  Alrighty then..  The gauntlet is tossed.  Here&#8217;s to a PR on the next 5K <img src='http://news.runtowin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Pisgah 50k Trail Race (2007) - Race Review @ Run to Win</title>
		<link>http://news.runtowin.com/2007/09/14/pisgah-50k-trail-race-2007-post-race-review.html/comment-page-1#comment-38634</link>
		<dc:creator>Pisgah 50k Trail Race (2007) - Race Review @ Run to Win</dc:creator>
		<pubDate>Fri, 14 Sep 2007 16:54:37 +0000</pubDate>
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		<description>[...] to know more about the Pisgah 50k Trail Race, then come back tomorrow when I continue my story with the post-race amenities and the aftermath of the race. If you haven&#8217;t already, you can read what led up to the race or my initial impressions the [...]</description>
		<content:encoded><![CDATA[<p>[...] to know more about the Pisgah 50k Trail Race, then come back tomorrow when I continue my story with the post-race amenities and the aftermath of the race. If you haven&#8217;t already, you can read what led up to the race or my initial impressions the [...]</p>
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