<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What is hornet juice, and how can it help athletic performance?</title>
	<atom:link href="http://news.runtowin.com/2007/10/03/what-is-hornet-juice-and-how-can-it-help-athletic-performance.html/feed" rel="self" type="application/rss+xml" />
	<link>http://news.runtowin.com/2007/10/03/what-is-hornet-juice-and-how-can-it-help-athletic-performance.html</link>
	<description>Marathoning Made Simple</description>
	<lastBuildDate>Wed, 10 Mar 2010 00:44:14 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Cathy Wong</title>
		<link>http://news.runtowin.com/2007/10/03/what-is-hornet-juice-and-how-can-it-help-athletic-performance.html/comment-page-1#comment-38777</link>
		<dc:creator>Cathy Wong</dc:creator>
		<pubDate>Fri, 05 Oct 2007 06:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/10/03/what-is-hornet-juice-and-how-can-it-help-athletic-performance.html#comment-38777</guid>
		<description>Hi! I recently got my order of hornet juice and was excited to see how good it was. I’m an avid cyclist and always train with guys who are stronger than me. I also run twice or thrice a week as a form of cross-training. The first time I took my hornet juice before my run, I didn’t feel a sudden burst of energy but as I continued my run, I felt energized. I usually run a steady pace but do some interval work in between.  When I was doing intervals, it seemed much easier to push myself to run faster and I wasn’t even breathing hard. After I finished my run [about 7 km], I actually felt like I hadn’t even started! 
I also was curious how it would affect my cycling performance. After taking my dose of hornet juice, I got on my bike and started to warm up. I saw a group of guys who were on a paceline who were coming towards me. Before I knew it, the group passed me doing 38-40 kph.  I immediately took off and managed to catch the wheel of the last cyclist. With no warm-up at all, I was worried that my legs would “die” because of the lactic acid. But I was really happy that didn’t happen. Even if the guys maintained a steady 38-40 kph pace, I didn’t fall off the pace and managed to stay with them until the end of the ride. So I would highly recommend that endurance athletes should try out the hornet juice. I believe it will help you train harder and faster!!</description>
		<content:encoded><![CDATA[<p>Hi! I recently got my order of hornet juice and was excited to see how good it was. I’m an avid cyclist and always train with guys who are stronger than me. I also run twice or thrice a week as a form of cross-training. The first time I took my hornet juice before my run, I didn’t feel a sudden burst of energy but as I continued my run, I felt energized. I usually run a steady pace but do some interval work in between.  When I was doing intervals, it seemed much easier to push myself to run faster and I wasn’t even breathing hard. After I finished my run [about 7 km], I actually felt like I hadn’t even started!<br />
I also was curious how it would affect my cycling performance. After taking my dose of hornet juice, I got on my bike and started to warm up. I saw a group of guys who were on a paceline who were coming towards me. Before I knew it, the group passed me doing 38-40 kph.  I immediately took off and managed to catch the wheel of the last cyclist. With no warm-up at all, I was worried that my legs would “die” because of the lactic acid. But I was really happy that didn’t happen. Even if the guys maintained a steady 38-40 kph pace, I didn’t fall off the pace and managed to stay with them until the end of the ride. So I would highly recommend that endurance athletes should try out the hornet juice. I believe it will help you train harder and faster!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
