Comments on: What to do when you miss a workout http://news.runtowin.com/2007/10/11/what-to-do-when-you-miss-a-workout.html Coaching and Training From a New England Perspective Fri, 27 Jan 2012 16:51:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Israel http://news.runtowin.com/2007/10/11/what-to-do-when-you-miss-a-workout.html/comment-page-1#comment-38867 Israel Mon, 15 Oct 2007 03:20:08 +0000 http://news.runtowin.com/2007/10/11/what-to-do-when-you-miss-a-workout.html#comment-38867 oh my, just thinking of all these miles intimidates me. you guys are amazing. oh my, just thinking of all these miles intimidates me. you guys are amazing.

]]> By: Wes http://news.runtowin.com/2007/10/11/what-to-do-when-you-miss-a-workout.html/comment-page-1#comment-38848 Wes Fri, 12 Oct 2007 12:32:40 +0000 http://news.runtowin.com/2007/10/11/what-to-do-when-you-miss-a-workout.html#comment-38848 Thanks, Blaine! You rock, Dude! The key thing, in my mind, is the recovery aspect. I did trade the 16 miler for a long Sprint triathlon. Frankly, my body needs time to recover. I think the consensus is skip the 16 miler, and maybe go for a slightly longer run than the 6 I have on schedule Sunday. I came by here a couple a days ago to research your opinion on insoles, and you were very helpful again. My feet are somewhat stressed from the 14 miler and the tri, and I am concerned that the insoles (they are not gel) may be contributing to the problem. I'm going to do my run Sunday without them and see how my feet feel. Thanks again, bro! You ROCK :-) Thanks, Blaine! You rock, Dude! The key thing, in my mind, is the recovery aspect. I did trade the 16 miler for a long Sprint triathlon. Frankly, my body needs time to recover. I think the consensus is skip the 16 miler, and maybe go for a slightly longer run than the 6 I have on schedule Sunday.

I came by here a couple a days ago to research your opinion on insoles, and you were very helpful again. My feet are somewhat stressed from the 14 miler and the tri, and I am concerned that the insoles (they are not gel) may be contributing to the problem. I’m going to do my run Sunday without them and see how my feet feel.

Thanks again, bro! You ROCK :-)

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