<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: An overly active taper</title>
	<atom:link href="http://news.runtowin.com/2007/10/21/an-overly-active-taper.html/feed" rel="self" type="application/rss+xml" />
	<link>http://news.runtowin.com/2007/10/21/an-overly-active-taper.html</link>
	<description>Marathoning Made Simple</description>
	<lastBuildDate>Fri, 19 Mar 2010 15:19:20 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: kch</title>
		<link>http://news.runtowin.com/2007/10/21/an-overly-active-taper.html/comment-page-1#comment-38936</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Mon, 22 Oct 2007 00:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/2007/10/21/an-overly-active-taper.html#comment-38936</guid>
		<description>Good luck at Marine Corps. Not that you&#039;ll need it - it sounds like you&#039;re well prepared for the race.

I just read your &#039;About&#039; page for the first time - I&#039;m  looking forward to seeing your marathon training book and training plan. I&#039;m going to be training for a fall 2008 marathon, and although I have run two marathons, it&#039;s been quite a while so I&#039;ll be interested in getting some tips. My tentative plan at this point is to go with either the FIRST training plan because their half-marathon plan has worked for me in the past, or to go with a plan from Matt Fitzgerald&#039;s recent book:&#039;Brain Training for Runners&#039;.</description>
		<content:encoded><![CDATA[<p>Good luck at Marine Corps. Not that you&#8217;ll need it &#8211; it sounds like you&#8217;re well prepared for the race.</p>
<p>I just read your &#8216;About&#8217; page for the first time &#8211; I&#8217;m  looking forward to seeing your marathon training book and training plan. I&#8217;m going to be training for a fall 2008 marathon, and although I have run two marathons, it&#8217;s been quite a while so I&#8217;ll be interested in getting some tips. My tentative plan at this point is to go with either the FIRST training plan because their half-marathon plan has worked for me in the past, or to go with a plan from Matt Fitzgerald&#8217;s recent book:&#8217;Brain Training for Runners&#8217;.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
