Watch Live Sporting Events Now at UniversalSports.com
Watch Live Sporting Events Now at UniversalSports.com
Twitter
LinkedIn
YouTube
RSS
Facebook

Do not let your first race intimidate you

Running Race in Progress
Photo by Joe Shlabotnik
Some people find it intimidating to register for a road race, especially if it is their first one. There really is no need to be nervous. I recommend registering for a road race as soon as you think that you could possibly finish it (or even earlier!), especially if you are just starting a new workout program and have not been keeping in the best shape for the last few years.

Here are 5 reasons to register now:

1

Setting a goal 5k, and actually registering for it as soon as you can, is a great way to motivate yourself. It will keep you out there meeting your real goals regarding your health while giving you something tangible to work towards.

2

You will not want to waste your registration fee, after all, so you are more likely to see the race through than if you decide on a race but wait until race day to actually register.

3

You will also help the race organizers plan their event because they’ll know that you will be there. As a race director myself, it makes a huge difference when people preregister because it can sometimes be hard to predict how many people are going to register the day of the race.

4

It is great to have a definite date of when you will be racing for the first time. You can put a post it note on your mirror so that you will see it every morning, and you can mark each day on a calendar. Even as a frequent competitor, I like to plan my races in advance and mark them on my calendars.

5

The best reason that you have for registering for a race now, though, is because once you get there you will get hooked. Runners are great folk, and are very inviting to new athletes and people no matter what sort of shape they are in or how fast they are. If you meet somebody out on a run, you can tell them what race you are getting ready for and they will instantly start sharing race stories from when they ran it or giving you tips for your first time. When you get to the race, everybody will be happy and having fun no matter seriously they take things.

I do hope that you get hooked on racing; it is one of my favorite activities. A few years ago, a friend of my brother’s visited Maine the weekend of the Beach to Beacon (a very popular 10k that requires preregistration 4 or 5 months in advance) so I brought him to the starting line and convinced one of the ladies on a baggage bus to drive him to the finish.

I believe his exact words to me after I finished were, “I’ve never seen so many happy people in one place!” Even people that were hurting after a particular bad (or good) race were in a good mood and enjoying the post-race festivities.

(6)

(If you are lucky, you will pick a race with good food at the finish line. More likely, you will pick a race with average food at the finish, so be sure to ask your fellow runners which races have the good food at the end. That’s a little bonus reason for running some races!)

Share and Enjoy:
  • Twitter
  • Facebook
  • StumbleUpon
  • email
  • Digg
  • del.icio.us
  • Yahoo! Buzz
  • Google Bookmarks
  • Google Buzz
  • HealthRanker
  • LinkedIn
  • Print

5 Responses to “Do not let your first race intimidate you”

  1. Blaine Moore says:

    When I use somebody’s photograph from Flickr, I like to let them know. Joe Shlabotnik responded to my message with some more advice that I agree with and thought that I would pass along:

    :: Re: Caution: Running Race in Progress photo usage

    Thanks much for letting me know!

    One other point of advice to new runners I’d share (if I may…) -- Don’t worry that people are going to think you’re too slow. There are all sorts of abilities at these events, and as long as you show up, you belong there!

    (And in races where there are thousands of competitors -- 3000 is small for a race in Central Park -- don’t worry, you’re not going to come in last!)

  2. Great advice. It wasn’t until I ran my first race that I knew I would be able to finish one. There’s so many people there the only one you are really competing with is yourself. I ran my first race about 2 1/2 yrs ago (5 miler) and recently finished the NYC marathon. It was an experience of a life time!

  3. Gubernatrix says:

    Couldn’t agree more! Preparing for and running a race gives purpose to all that trotting around the local park in all weathers. Suddenly you are part of a community and a shared endeavour.

    I recommend racing even if you’ve no particular ambitions in the sport. You’ll either develop ambitions through racing or just have a good time!

  4. SimoneM says:

    Great article. I was a long-distance runner in high school and have only got back into the sport in the last few years. I’ve yet to take it anywhere more serious than the treadmill or the hills round my house. Your points, and the feedback from the other commentators here, is giving me some food for thought! S.

  5. Colby says:

    Point 2 -- You will not want to waste your registration fee was my motivation to complete my 18 weeks of training. My first race was the San Diego Marathon…now that I look back I think it was a little ambitious of me to run a marathon as my first race.

    Also, if you register early the registration fee is sometimes lower.

Leave a Reply