Comments on: How to Make Screw Shoes http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html Coaching and Training From a New England Perspective Tue, 10 Jan 2012 22:31:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Emily http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html/comment-page-1#comment-44009 Emily Mon, 07 Feb 2011 03:45:27 +0000 http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html#comment-44009 Whoops hit submit before my most important line: THANK YOU THANK YOU THANK YOU! Whoops hit submit before my most important line:

THANK YOU THANK YOU THANK YOU!

]]> By: Emily http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html/comment-page-1#comment-44008 Emily Mon, 07 Feb 2011 03:44:00 +0000 http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html#comment-44008 Hey there! I remembered this story and well, Dallas had the coldest week in 20 years and it seems I was the only one of my friends that did not miss a workout. I did have to swap up a track workout for a different hard run because I couldn't drive to the track. I flew up hills covered in solid ice and passed the cars sliping on the road (recessed sidewalk, I was careful to not be hit). My friends told me they were running 1:30 slower per mile in the conditions (for the rare day they did go out). I noticed my pace was about 10 seconds / mile slower. There is no way I'd drive in the thick solid ice, but going for a run was a cake walk and kept me from getting cabin fever. Hey there! I remembered this story and well, Dallas had the coldest week in 20 years and it seems I was the only one of my friends that did not miss a workout. I did have to swap up a track workout for a different hard run because I couldn’t drive to the track. I flew up hills covered in solid ice and passed the cars sliping on the road (recessed sidewalk, I was careful to not be hit). My friends told me they were running 1:30 slower per mile in the conditions (for the rare day they did go out). I noticed my pace was about 10 seconds / mile slower. There is no way I’d drive in the thick solid ice, but going for a run was a cake walk and kept me from getting cabin fever.

]]> By: Are Ice Spikes Better Than Sheet Metal Screws? @ Run to Win http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html/comment-page-1#comment-42863 Are Ice Spikes Better Than Sheet Metal Screws? @ Run to Win Fri, 26 Feb 2010 16:32:16 +0000 http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html#comment-42863 [...] A cordless drill is much easier and faster than using the screwdriver that comes with them, but I got to test both methods since the battery in my cordless dies after about 3 minutes of use and I made the screw shoes first. [...] [...] A cordless drill is much easier and faster than using the screwdriver that comes with them, but I got to test both methods since the battery in my cordless dies after about 3 minutes of use and I made the screw shoes first. [...]

]]> By: Winter Running | Team Cross Runs http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html/comment-page-1#comment-42225 Winter Running | Team Cross Runs Wed, 21 Jan 2009 09:12:32 +0000 http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html#comment-42225 [...] - I wear my regular trainers and I actually don’t wear Yak-trax or put screws in my shoes. Since my (and most) running shoes are made of mesh I put strips of duct tape on the mesh parts.  [...] [...] – I wear my regular trainers and I actually don’t wear Yak-trax or put screws in my shoes. Since my (and most) running shoes are made of mesh I put strips of duct tape on the mesh parts.  [...]

]]> By: Blaine Moore http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html/comment-page-1#comment-40803 Blaine Moore Wed, 05 Mar 2008 14:34:19 +0000 http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html#comment-40803 My wife doesn't feed me; I feed her. She's in law school and has even less free time than I do, so I do almost all of the cooking. I enjoy cooking more than she does anyway. And I have no doubt that I eat more than you do, so feeding me <em>more</em> isn't the issue. Heheh. My wife doesn’t feed me; I feed her. She’s in law school and has even less free time than I do, so I do almost all of the cooking. I enjoy cooking more than she does anyway.

And I have no doubt that I eat more than you do, so feeding me more isn’t the issue. Heheh.

]]> By: Wes http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html/comment-page-1#comment-40802 Wes Wed, 05 Mar 2008 12:34:57 +0000 http://news.runtowin.com/2008/03/04/how-to-make-screw-shoes.html#comment-40802 Very cool video! We don't have much use for screw shoes here in Atlanta though :-) Make sure you clue me on your plans for the end of the month. P.S. Your wife needs to feed you more ;-) Very cool video! We don’t have much use for screw shoes here in Atlanta though :-) Make sure you clue me on your plans for the end of the month.

P.S. Your wife needs to feed you more ;-)

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