Comments on: Tabata Anything – Four Minutes of Pain to Gain

By: Juan

Juan — Sun, 01 Aug 2010 15:03:01 +0000

Wow!
I just finish an Ultra Man Relay: it was awesome, being in the course of 216.6 miles not counting the heat, rain, wind. But yet we took 1 st place in our division. Thanks To some of the tips( Blaine) it help out a lot. I am very greatful with this our accomplisment, and now the guys said; we have a title to defend next year at( (Cascade Lake Relay 2011)

By: Bill

Bill — Sun, 03 May 2009 04:54:15 +0000

You can find a Tabata Timer for your iPhone or iPod Touch at http://www.katr.com/iphone.php#tabata. It has visual as well as auditory cues so that you can watch or listen for your activity and rest periods. If you are listening to music on your device, the sound cues will overlay your music.

By: Back Cove Weekly Series » Week 11 @ Run to Win

Back Cove Weekly Series » Week 11 @ Run to Win — Thu, 24 Jul 2008 02:34:54 +0000

[...] went back to running Tabata Intervals this week, although I programmed my watch to correctly keep me going for 4 minutes instead of just [...]

By: Blaine Moore

Blaine Moore — Thu, 10 Jul 2008 17:52:42 +0000

Heh, glad you enjoyed them! I did some BodyBot workouts this morning after my run, which is a way of organizing your tabata intervals with different exercises and having something on screen to follow.

By: Isabelle

Isabelle — Thu, 10 Jul 2008 17:45:55 +0000

Thanks for another interesting post!

Today is resting day from running so I tried the Tabata method doing sit-ups. OUCH! LOL

By: Weekly Back Cove Race Series » Week 9 @ Run to Win

Weekly Back Cove Race Series » Week 9 @ Run to Win — Thu, 10 Jul 2008 02:24:59 +0000

[...] goal during the race was to do Tabata Intervals (8x(20 seconds hard / 10 seconds easy)) then 4 minutes easy and repeat. I actually set my watch to [...]