Norm Duphily at the YMCA Fit Fest 5k (2008)
Norm Duphily (29:04)

The YMCA Fit Fest 5k was this morning, kicking off the Greater L/A Triple Crown racing series. The series got off to a good start, with a record 249 finishers in today’s race.

Last year’s winner Stan Pyle ran 70 seconds faster this year than he did last year, but it wasn’t enough. Ethan Hemphill managed to win the race by 1 second, finishing in 15:20. Their closest competitor was almost a full minute behind them.

Anne Martin had a slightly larger margin in the women’s race, where 18:26 gave her a half minute lead over second place.

Dirigo did well as a team today, placing all three runners in the top 10 in positions 1, 2 & 9. I was about half a minute slower than I thought that I would be with a 17:34, but I wasn’t overly surprised with my time. In the next 2 to 3 months, I need to cut about 90 seconds off of that in order to meet this season’s goals.

(Full Results - Awards - Photo Credit: David Colby Young - Don Penta’s Photos)