This just in: Breaking your neck still not recommended…
by Blaine Moore on Friday, July 11th, 2008 | 3 Comments
Today reminds me a lot of my birthday a couple of years ago, when I pulled a muscle in my neck and had to cut back on my training for a few weeks.
I didn’t hear any cracks today, and it isn’t nearly as painful, but I managed to tweak or pull something when I started my run today. I was all of about 22 seconds into the run. Now that it is 10 or 11 hours later, it hurts just as much so I don’t expect to run much this weekend, but hopefully it will have improved to the point where I can resume training again next week.
LOL… Best bit of advice I’ve ever gotten
Hope your neck gets better ASAP!!
[...] for the emails over the weekend; my neck is doing much better tonight than it was a couple days ago. On Friday afternoon, I tweaked or pulled something when I began my run that led to my spending the [...]
Thanks, Wes. It’s not 100% but most of the pain is gone and hopefully within a few days I’ll be able to look to the side without turning my shoulders.