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	<title>Comments on: Emily&#8217;s Run 5k (2008)</title>
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	<description>Marathoning Made Simple</description>
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		<title>By: The Lewiston/Auburn Triple Crown concludes tomorrow&#8230; @ Run to Win</title>
		<link>http://news.runtowin.com/2008/07/26/emilys-run-5k-2008.html/comment-page-1#comment-41620</link>
		<dc:creator>The Lewiston/Auburn Triple Crown concludes tomorrow&#8230; @ Run to Win</dc:creator>
		<pubDate>Sun, 24 Aug 2008 21:18:36 +0000</pubDate>
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		<description>[...] for this summer in Auburn. The series began with the L/A YMCA Fit Fest in June and continued with Emily&#8217;s Run at the end of July. If you have already run both races, then you should definitely go to [...]</description>
		<content:encoded><![CDATA[<p>[...] for this summer in Auburn. The series began with the L/A YMCA Fit Fest in June and continued with Emily&#8217;s Run at the end of July. If you have already run both races, then you should definitely go to [...]</p>
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		<title>By: Jeff Caron</title>
		<link>http://news.runtowin.com/2008/07/26/emilys-run-5k-2008.html/comment-page-1#comment-41554</link>
		<dc:creator>Jeff Caron</dc:creator>
		<pubDate>Wed, 30 Jul 2008 15:46:16 +0000</pubDate>
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		<description>Blaine,

Nice job at the Run for Em! I was sorry not to be there this year, but from past experiences, I can attest to the fact that the course and heat don&#039;t usually allow for a fast time (at least for me anyway). Therefore, I wouldn&#039;t be surprised if you hold that same pace at B2B this week.

I&#039;ll be running with a few other friends and looking for around the 33 minute range so I&#039;ll probably see you out there.

Lastly, you&#039;ve done a really great job with this blog and I have to say it&#039;s much better than my own.

Thanks for the continued support and I&#039;ll see you Saturday!

Jeff</description>
		<content:encoded><![CDATA[<p>Blaine,</p>
<p>Nice job at the Run for Em! I was sorry not to be there this year, but from past experiences, I can attest to the fact that the course and heat don&#8217;t usually allow for a fast time (at least for me anyway). Therefore, I wouldn&#8217;t be surprised if you hold that same pace at B2B this week.</p>
<p>I&#8217;ll be running with a few other friends and looking for around the 33 minute range so I&#8217;ll probably see you out there.</p>
<p>Lastly, you&#8217;ve done a really great job with this blog and I have to say it&#8217;s much better than my own.</p>
<p>Thanks for the continued support and I&#8217;ll see you Saturday!</p>
<p>Jeff</p>
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