August 16, 2008
This Week Last Year: Dave McGillivray, iPods, and Cross Country
- This week last year, I wrote about the first annual Maine Coach and Athlete Cross Country Clinic, which I split into two parts. The first half covered topics such as progression, stretching and goal setting, while the second half covered topics such as intervals, recovery, mental preparation and teams.
- Scott tossed around some ideas about how the media impacts fringe sports and what we can do to increase their popularity.
- In an effort to explain why he bans them, Dave McGillivray discussed his opinions on iPods and racing. Dave is the race director for the Boston Marathon and the Beach to Beacon.
- This week two years ago I was still on my honeymoon, but I did discuss when it is appropriate to eat a midnight snack. I also finished the second half of my shoe maintenance series continued with a discussion on rotating your shoes, which can make it necessary to label your shoes. I suggested that you seek help when first choosing shoes, offered some advice on making sure your shoes fit when you purchase them, and recommended that when you find shoes that you like, stick with them! I described the differences between the eight categories of running shoes and suggested the circumstances under which you might want to replace the insoles of your shoes. The series ended after I got home from my honeymoon with a summary of all of the articles that I had published over the previous week.
- I also reviewed a movie called The Long Run two years ago, which is about a coach that tries to live vicariously through his athletes. The movie centers around the Comrades ultra marathon in South Africa.
- Three years ago this week, I predicted the record chase between Asafa Powell and Justin Gatlin.
- Dave McGillivray gives his opinion on iPods and racing
- Dave McGillivray returns to Fenway Park in style
- Cross Country Clinic update…
- This Week Last Year: Gyms and Cross Country
- Don’t forget: Maine Cross Country Clinic is tomorrow evening
