Next Thursday, Jeff Galloway will be visiting Maine Running Company and will be speaking about training for specific goals, the marathon and how to improve your overall fitness and well being.

Jeff is a former Olympian and the author of Galloway’s Book on Running and Marathon » You Can Do It!.

He has worked with over 150,000 people in training for specific goals and popularized the run-walk-run method that is often referred to as gallowalking.

The clinic is on Thursday, September 11th at 6:00 at the Maine Running Company. The event is free of charge.