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	<title>Comments on: Jeff Galloway Clinic &#187; The Run-Walk-Run Method</title>
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	<link>http://news.runtowin.com/2008/09/18/jeff-galloway-clinic-run-walk-run.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: Jeff Galloway Clinic &#187; Audience Questions @ Run to Win</title>
		<link>http://news.runtowin.com/2008/09/18/jeff-galloway-clinic-run-walk-run.html/comment-page-1#comment-41705</link>
		<dc:creator>Jeff Galloway Clinic &#187; Audience Questions @ Run to Win</dc:creator>
		<pubDate>Fri, 19 Sep 2008 16:01:07 +0000</pubDate>
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		<description>[...] runners that can manage other paces, but the faster runners usually don&#8217;t consider using the run-walk-run [...]</description>
		<content:encoded><![CDATA[<p>[...] runners that can manage other paces, but the faster runners usually don&#8217;t consider using the run-walk-run [...]</p>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2008/09/18/jeff-galloway-clinic-run-walk-run.html/comment-page-1#comment-41702</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Thu, 18 Sep 2008 13:56:54 +0000</pubDate>
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		<description>Thanks for the link, Wes...I&#039;ll check that out when I get home next week.</description>
		<content:encoded><![CDATA[<p>Thanks for the link, Wes&#8230;I&#8217;ll check that out when I get home next week.</p>
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		<title>By: Wes</title>
		<link>http://news.runtowin.com/2008/09/18/jeff-galloway-clinic-run-walk-run.html/comment-page-1#comment-41701</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Thu, 18 Sep 2008 13:07:00 +0000</pubDate>
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		<description>Jeff told the same 1:1 story in Huntsville.  It&#039;s a very compelling story!  Joe and I have developed a spreadsheet which tells you what your pace should be for different run/walk intervals to reach a goal time.  It&#039;s pretty cool.  Let me know if you are interested in making it available on your site.  You can also download it from Joe&#039;s site at Run with Perseverance.

http://runwithperseverance.blogspot.com/</description>
		<content:encoded><![CDATA[<p>Jeff told the same 1:1 story in Huntsville.  It&#8217;s a very compelling story!  Joe and I have developed a spreadsheet which tells you what your pace should be for different run/walk intervals to reach a goal time.  It&#8217;s pretty cool.  Let me know if you are interested in making it available on your site.  You can also download it from Joe&#8217;s site at Run with Perseverance.</p>
<p><a href="http://runwithperseverance.blogspot.com/" rel="nofollow">http://runwithperseverance.blogspot.com/</a></p>
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