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	<title>Comments on: Maintaining a Competitive Edge as you age&#8230;</title>
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	<link>http://news.runtowin.com/2008/11/14/maintaining-a-competitive-edge-as-you-age.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2008/11/14/maintaining-a-competitive-edge-as-you-age.html/comment-page-1#comment-42068</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Fri, 14 Nov 2008 19:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2821#comment-42068</guid>
		<description>Kevin,

I did create a CD; it&#039;s at the duplication company right now and will be available on Monday. I&#039;m going to be picking a few of these topics to make available ahead of time to get people interested and so that they can make sure that it&#039;s something that they want to buy.

Not that it should be a big decision at first; I&#039;m going to give away the first 50.</description>
		<content:encoded><![CDATA[<p>Kevin,</p>
<p>I did create a CD; it&#8217;s at the duplication company right now and will be available on Monday. I&#8217;m going to be picking a few of these topics to make available ahead of time to get people interested and so that they can make sure that it&#8217;s something that they want to buy.</p>
<p>Not that it should be a big decision at first; I&#8217;m going to give away the first 50.</p>
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	<item>
		<title>By: Isabelle</title>
		<link>http://news.runtowin.com/2008/11/14/maintaining-a-competitive-edge-as-you-age.html/comment-page-1#comment-42067</link>
		<dc:creator>Isabelle</dc:creator>
		<pubDate>Fri, 14 Nov 2008 17:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2821#comment-42067</guid>
		<description>I agree. It is hard to pick only a few topics but I would be interested to hear about:

- 04 How To Plan Out Your Year From Season to Season 
- 06 How To Maintain A High Level of Performance On Relatively Low Milage 
- 08 How To Deal With Recovery In Your 50s Compared to 3 or 4 Years Ago 
- 11 Nutrition &amp; Diet 
- 30 How To Train For Endurance 
- 31 How To Fuel Yourself In Endurance Running 

Thank you, Blaine! :-)</description>
		<content:encoded><![CDATA[<p>I agree. It is hard to pick only a few topics but I would be interested to hear about:</p>
<p>- 04 How To Plan Out Your Year From Season to Season<br />
- 06 How To Maintain A High Level of Performance On Relatively Low Milage<br />
- 08 How To Deal With Recovery In Your 50s Compared to 3 or 4 Years Ago<br />
- 11 Nutrition &amp; Diet<br />
- 30 How To Train For Endurance<br />
- 31 How To Fuel Yourself In Endurance Running </p>
<p>Thank you, Blaine! <img src='http://news.runtowin.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: pathfinder</title>
		<link>http://news.runtowin.com/2008/11/14/maintaining-a-competitive-edge-as-you-age.html/comment-page-1#comment-42065</link>
		<dc:creator>pathfinder</dc:creator>
		<pubDate>Fri, 14 Nov 2008 12:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2821#comment-42065</guid>
		<description>Blaine,

 It is so hard to pick just three or four topics. Have you thought about burning the whole interview on CD and selling them for a fews bucks? Assumming you would be allowed to do that.

 I was most intrigued by 6, 8, 11, 12, 19, 23, 27, &amp; 30.  Those are the ones I think I would gain the most out of for my own running.

 Are you planning on posting the highlights or an overview of your survey on coaching? I think the results would be quite informative and interesting. 

Kevin</description>
		<content:encoded><![CDATA[<p>Blaine,</p>
<p> It is so hard to pick just three or four topics. Have you thought about burning the whole interview on CD and selling them for a fews bucks? Assumming you would be allowed to do that.</p>
<p> I was most intrigued by 6, 8, 11, 12, 19, 23, 27, &amp; 30.  Those are the ones I think I would gain the most out of for my own running.</p>
<p> Are you planning on posting the highlights or an overview of your survey on coaching? I think the results would be quite informative and interesting. </p>
<p>Kevin</p>
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		<title>By: Dan</title>
		<link>http://news.runtowin.com/2008/11/14/maintaining-a-competitive-edge-as-you-age.html/comment-page-1#comment-42064</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 14 Nov 2008 06:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2821#comment-42064</guid>
		<description>here&#039;s my input.. I think tracks 11 , 14,  19, and 21 would be the best topics to preview. They should give the listeners a good idea of whether or not they want to download the remainder of the interview.</description>
		<content:encoded><![CDATA[<p>here&#8217;s my input.. I think tracks 11 , 14,  19, and 21 would be the best topics to preview. They should give the listeners a good idea of whether or not they want to download the remainder of the interview.</p>
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		<title>By: John at Hella Sound</title>
		<link>http://news.runtowin.com/2008/11/14/maintaining-a-competitive-edge-as-you-age.html/comment-page-1#comment-42063</link>
		<dc:creator>John at Hella Sound</dc:creator>
		<pubDate>Fri, 14 Nov 2008 05:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2821#comment-42063</guid>
		<description>Great topics--I&#039;d vote for:
06 How To Maintain A High Level of Performance On Relatively Low Milage
15 How To Maintain Focus Through the Middle Of A Race
23 Training Paces On Long Runs Compared to Races &amp; Other Runs
24 Case Study: Setting Goals

Really, they all sound fantastic.</description>
		<content:encoded><![CDATA[<p>Great topics--I&#8217;d vote for:<br />
06 How To Maintain A High Level of Performance On Relatively Low Milage<br />
15 How To Maintain Focus Through the Middle Of A Race<br />
23 Training Paces On Long Runs Compared to Races &amp; Other Runs<br />
24 Case Study: Setting Goals</p>
<p>Really, they all sound fantastic.</p>
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