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	<title>Comments on: Napping Is Better Than Caffeine</title>
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	<link>http://news.runtowin.com/2008/12/02/napping-is-better-than-caffeine.html</link>
	<description>Coaching and Training From a New England Perspective</description>
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		<title>By: John Lampard</title>
		<link>http://news.runtowin.com/2008/12/02/napping-is-better-than-caffeine.html/comment-page-1#comment-42136</link>
		<dc:creator>John Lampard</dc:creator>
		<pubDate>Sat, 06 Dec 2008 12:09:16 +0000</pubDate>
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		<description>If I nap I feel drowsy for an hour afterwards, so that&#039;s not an option for me. I have read that an apple has the same effect as a cup of coffee when it comes a pick me up. So I guess if napping or coffee isn&#039;t your thing, an apple may be worth a try.</description>
		<content:encoded><![CDATA[<p>If I nap I feel drowsy for an hour afterwards, so that&#8217;s not an option for me. I have read that an apple has the same effect as a cup of coffee when it comes a pick me up. So I guess if napping or coffee isn&#8217;t your thing, an apple may be worth a try.</p>
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		<title>By: Curtis Ludlow</title>
		<link>http://news.runtowin.com/2008/12/02/napping-is-better-than-caffeine.html/comment-page-1#comment-42129</link>
		<dc:creator>Curtis Ludlow</dc:creator>
		<pubDate>Fri, 05 Dec 2008 03:53:16 +0000</pubDate>
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		<description>Hey Blaine, great blog you have here. Excellent info. 

About the article, I NEED my coffee fix AND a nap everyday or I&#039;m useless. 

Sad, I know.

Keep up the great articles!

-Curtis</description>
		<content:encoded><![CDATA[<p>Hey Blaine, great blog you have here. Excellent info. </p>
<p>About the article, I NEED my coffee fix AND a nap everyday or I&#8217;m useless. </p>
<p>Sad, I know.</p>
<p>Keep up the great articles!</p>
<p>-Curtis</p>
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		<title>By: John Tomac</title>
		<link>http://news.runtowin.com/2008/12/02/napping-is-better-than-caffeine.html/comment-page-1#comment-42122</link>
		<dc:creator>John Tomac</dc:creator>
		<pubDate>Wed, 03 Dec 2008 18:01:54 +0000</pubDate>
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		<description>I wish my office had cots for napping, alas there is only a coffee pot</description>
		<content:encoded><![CDATA[<p>I wish my office had cots for napping, alas there is only a coffee pot</p>
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		<title>By: Isabelle</title>
		<link>http://news.runtowin.com/2008/12/02/napping-is-better-than-caffeine.html/comment-page-1#comment-42120</link>
		<dc:creator>Isabelle</dc:creator>
		<pubDate>Wed, 03 Dec 2008 17:24:19 +0000</pubDate>
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		<description>I wish I had time for napping... ;-P

I had cut off caffeine from my diet last year but I was told by a Nutritionist that drinking decaf was actually worst than drinking the &quot;real stuff&quot; because of the chemicals used to remove the caffeine from Coffee or Tea... 

So, for this reason I went back to drinking regular coffee; not for the boost of the caffeine because I eat several small meals during the day to maintain my sugar levels steady and that is enough to keep me &quot;sharp&quot; throught the day, but for the taste.  I just LOVE the taste of coffee (my Mediterranean roots I guess)! ;-P

I also like to drink Green Tea which naturally contains caffeine but it is not as tasty as coffee to me...</description>
		<content:encoded><![CDATA[<p>I wish I had time for napping&#8230; ;-P</p>
<p>I had cut off caffeine from my diet last year but I was told by a Nutritionist that drinking decaf was actually worst than drinking the &#8220;real stuff&#8221; because of the chemicals used to remove the caffeine from Coffee or Tea&#8230; </p>
<p>So, for this reason I went back to drinking regular coffee; not for the boost of the caffeine because I eat several small meals during the day to maintain my sugar levels steady and that is enough to keep me &#8220;sharp&#8221; throught the day, but for the taste.  I just LOVE the taste of coffee (my Mediterranean roots I guess)! ;-P</p>
<p>I also like to drink Green Tea which naturally contains caffeine but it is not as tasty as coffee to me&#8230;</p>
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