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	<title>Comments on: Running From An Angel 50 Miler (2009) &#187; Training Schedule</title>
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	<description>Marathoning Made Simple</description>
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		<title>By: The 2 Products That Helped Me Recover From Running 50 Miles @ Run to Win</title>
		<link>http://news.runtowin.com/2009/01/07/running-from-an-angel-50-miler-2009-training-schedule.html/comment-page-1#comment-42204</link>
		<dc:creator>The 2 Products That Helped Me Recover From Running 50 Miles @ Run to Win</dc:creator>
		<pubDate>Mon, 12 Jan 2009 12:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2993#comment-42204</guid>
		<description>[...] That Helped Me Recover From Running 50 Miles   Table of contents for Running From An Angel (2009)Running From An Angel 50 Miler (2009) &#187; Training SchedulePreparing For A Race While On VacationRunning From An Angel 50 Miler (2009 Recap)The 50 Mile Diet - [...]</description>
		<content:encoded><![CDATA[<p>[...] That Helped Me Recover From Running 50 Miles   Table of contents for Running From An Angel (2009)Running From An Angel 50 Miler (2009) &raquo; Training SchedulePreparing For A Race While On VacationRunning From An Angel 50 Miler (2009 Recap)The 50 Mile Diet &#8211; [...]</p>
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		<title>By: Preparing For A Race While On Vacation @ Run to Win</title>
		<link>http://news.runtowin.com/2009/01/07/running-from-an-angel-50-miler-2009-training-schedule.html/comment-page-1#comment-42190</link>
		<dc:creator>Preparing For A Race While On Vacation @ Run to Win</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2993#comment-42190</guid>
		<description>[...] that I&#8217;ve covered my training schedule for my first 50 miler, here&#8217;s what I did in the week or so leading up to the [...]</description>
		<content:encoded><![CDATA[<p>[...] that I&#8217;ve covered my training schedule for my first 50 miler, here&#8217;s what I did in the week or so leading up to the [...]</p>
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		<title>By: Blaine Moore</title>
		<link>http://news.runtowin.com/2009/01/07/running-from-an-angel-50-miler-2009-training-schedule.html/comment-page-1#comment-42189</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Thu, 08 Jan 2009 03:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2993#comment-42189</guid>
		<description>Joe: It&#039;s a standard feature at &lt;a href=&quot;http://www.runningahead.com&quot; rel=&quot;nofollow&quot;&gt;Running Ahead&lt;/a&gt;, the training log software that I use. (I&#039;ve tested dozens of online training journals, and this one is in my opinion the best. It&#039;s so good that Runner&#039;s World licensed an old version of the code for their training logs.)

Steve: Thanks!  As for another 50 sometime soon, yes and no. I plan on running another 50 miler and eventually will probably run 100, but I think I am going to concentrate on the marathons for the next few years while I can still run them relatively quickly.  (I may jump into some trail 50Ks though as those won&#039;t take too much out of me on a relative basis.)</description>
		<content:encoded><![CDATA[<p>Joe: It&#8217;s a standard feature at <a href="http://www.runningahead.com" rel="nofollow">Running Ahead</a>, the training log software that I use. (I&#8217;ve tested dozens of online training journals, and this one is in my opinion the best. It&#8217;s so good that Runner&#8217;s World licensed an old version of the code for their training logs.)</p>
<p>Steve: Thanks!  As for another 50 sometime soon, yes and no. I plan on running another 50 miler and eventually will probably run 100, but I think I am going to concentrate on the marathons for the next few years while I can still run them relatively quickly.  (I may jump into some trail 50Ks though as those won&#8217;t take too much out of me on a relative basis.)</p>
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		<title>By: steve</title>
		<link>http://news.runtowin.com/2009/01/07/running-from-an-angel-50-miler-2009-training-schedule.html/comment-page-1#comment-42188</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Thu, 08 Jan 2009 03:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2993#comment-42188</guid>
		<description>Cool breakdown Blaine and congrats once again on a great race! Any plans to run another 50 miler some time soon?</description>
		<content:encoded><![CDATA[<p>Cool breakdown Blaine and congrats once again on a great race! Any plans to run another 50 miler some time soon?</p>
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		<title>By: Joe Rocklin</title>
		<link>http://news.runtowin.com/2009/01/07/running-from-an-angel-50-miler-2009-training-schedule.html/comment-page-1#comment-42187</link>
		<dc:creator>Joe Rocklin</dc:creator>
		<pubDate>Thu, 08 Jan 2009 02:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://news.runtowin.com/?p=2993#comment-42187</guid>
		<description>Thanks for the details!  What did you use to make the bar chart on this page?</description>
		<content:encoded><![CDATA[<p>Thanks for the details!  What did you use to make the bar chart on this page?</p>
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