Merry Christmas to all of you, I hope that your holidays have been joyful.
Read More...PacePal is a service that lets you find others that run at or near the same pace as you during training and racing, so that you can find training partners both close to home and while you are traveling. In this 5 minute discussion, we talk about the history of PacePal and some of the cool new features that are coming out in early 2011 that you are going to want to keep your eye on
Read More...Can you sober up faster by going for a run? How will it affect your blood alcohol levels? If you go for a quick jog around the block, will it be safe for you to drive home after a night at the pub? These are the types of questions that Adam Savage and the Mythbusters [...]
Read More...It took a little while to draw the names for the new site design contest, and for that I apologize. I’ve been too busy during the last couple of work weeks to do it on a business day, but I don’t have a good excuse for why I didn’t do it last weekend. I’ll claim [...]
Read More...I recently saw an article called 5 Kitchen Rules to Eating Right, and I thought How can I expand on that list? The 5 rules listed in that article were: Season to Taste Utilize the advice of others Create your own recipes Shop for the best Utilize your local farms I agree with all of [...]
Read More...Brooks, who makes popular running shoes, created a “carnival bus” and drove around the country with it visiting Rock ‘n’ Roll Marathon expos and running stores to show off their products and to do gait analysis on runners. This Autumn they stopped in at Maine Running Company where I got an opportunity to see what [...]
Read More...I volunteered at the 2010 Mount Desert Island Marathon, so I wasn’t able to catch up with everybody that I wanted to at the finish line as many had already left by the time I got there and others just never came into my line of sight when I was actually able to move over [...]
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