My second of two races this weekend was the Bradbury Breaker. It’s a 9 mile trail race at Bradbury Mountain in Pownal, Maine. It was a good time, and I have to give big kudos to Ian and Ryan for once again putting on a first class event. The last couple of years, I’ve been [...]
Read More...-
"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
Sponsors
-
Sunglasses Shop. Shop for Oakley sunglasses Recent Comments:
-
