Run to Win

In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. After first determing whether you should wear headphones or not, and then determining whether you should listen to calm or aggressive music, and perhaps mixing in a podcast or two, you may be [...]

In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. This week, I would like to discuss some podcasts that have running related themes. First on the list has to be Phedippidations. I reviewed the show about a year ago when I started [...]

In a continuing collaboration with Scott over at Straight to the Bar, March is the month of Music and other audio topics. This week, Scott explores whether calming music or aggressive music suits him better in his home gym. He discusses the hormones that both types of music encourage in the body, but it really [...]