Last night was the Maine Track Club annual banquet, celebrating the club’s 30th birthday. The evening was a lot of fun, with plenty of folks attending, plenty of good food, plenty of door prizes, and a plethora of awards. The club honored it’s founder, Brian “Ziggy” Gillespie (who was the coach for “Run to Win” [...]
Read More...-
"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
Sponsors
-
Sunglasses Shop. Shop for Oakley sunglasses Recent Comments:
-
