I have no idea if this is going to be something that is worthwhile or not, but I signed up anyway. Pat Rigsby & Dax Moy are putting on “The 12 Days of Fitness” where you will be able to download (for free) a plethora of articles, videos and podcasts from 250 different fitness experts. [...]
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"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
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