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Posts Tagged ‘clinic’

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3rd Annual Maine Coach & Athlete Cross Country Clinic is Tonight

By on Tuesday, August 18th, 2009 | No Comments

Sorry for the late notice, I just found out that the 3rd Annual Maine Coach & Athlete Cross Country Clinic is today and hadn’t noticed it on the schedule before now. The past two years were very informative; if you’d like to read my notes on those clinics than you can start here: 2007 Cross [...]

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Jeff Galloway Clinic » Audience Questions

By on Friday, September 19th, 2008 | 1 Comment

Jeff Galloway recently came into the Maine Running Company for the evening and to share his 50 years of running experience and 30 years of coaching experience with us. All of my notes from the clinic are linked at the bottom of this article. This afternoon I’d like to finish up by summarizing Jeff’s thoughts [...]

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Jeff Galloway Clinic » Food & Training

By on Friday, September 19th, 2008 | 2 Comments

Jeff Galloway recently came into the Maine Running Company to share his experiences with us. All of my notes from the clinic will be linked at the bottom of this article as they are available. This morning’s notes are about what Jeff had to say about nutrition and how to eat to fuel your training. [...]

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Jeff Galloway Clinic » The Run-Walk-Run Method

By on Thursday, September 18th, 2008 | 3 Comments

Jeff Galloway recently came into the Maine Running Company to tell us about his popular run-walk-run training and racing method. All of my notes from the clinic will be linked at the bottom of this article as they are available. The Run-Walk-Run Method “If you conserve resources early, then they are available later. If you [...]

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Jeff Galloway Clinic » Running Faster

By on Wednesday, September 17th, 2008 | No Comments

Jeff Galloway recently came into the Maine Running Company for a short clinic and to share some of his experiences. This is a continuation of my write-up on the event based on the notes that I took. All of the articles will be linked to down at the end of the article as they appear [...]

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Jeff Galloway Clinic » The Magic Mile

By on Tuesday, September 16th, 2008 | 10 Comments

Jeff Galloway recently came into the Maine Running Company for the evening to share some of his experience. This is a continuation of my write-up based on the notes that I took during the event. All of the articles will be linked to down at the end of the article as they appear on the [...]

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Jeff Galloway Clinic » Building Endurance

By on Tuesday, September 16th, 2008 | 3 Comments

Jeff Galloway recently came into the Maine Running Company for the evening to share some of his experience. This is a continuation of my write-up based on the notes that I took during the event. All of the articles will be linked to down at the end of the article as they appear on the [...]

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Bill Rodgers will speak at Maine Running Company on Thursday

By on Monday, September 15th, 2008 | No Comments

This Thursday, September 18th, 2008, Bill Rodgers will be running with the crowd before giving a talk about running and marathons. He is a 4 time winner of both the New York and Boston marathons, and was on the 1976 Olympic Team. I will be unable to make it this week, so if anybody wants [...]

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