About 3 years ago, I wrote about a great program started by Matt Velguth in Portland, Maine called The Bike Shop. He operated in some space owned by the Portland Housing Authority in one of the poorer neighborhoods of the city, where he taught civic values to kids by selling them $5 bikes (and $1 [...]
Read More...-
"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
Sponsors
-
Sunglasses Shop. Shop for Oakley sunglasses Recent Comments:
-
