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Posts Tagged ‘etiquette’


This Week Last Year: Lockers Rooms and Racing

By on Saturday, February 2nd, 2008 | No Comments

This week last year, I talked a bit about proper locker room etiquette, sharing some mostly obvious rules about how to get along with your neighbor in the locker room. If the locker room isn’t your thing, Scott also discussed the basics of setting up a home gym. In racing news, Dirigo managed to sweep [...]

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This Week Last Year: World Records and Race Etiquette

By on Saturday, January 26th, 2008 | 1 Comment

I began the week last year by writing about safety equipment for road runners, such as shoes, identifications, clothing, and reflective items. I wrote about race etiquette that every runner should follow. I discovered how easy it is to slip off of a swiss ball when working out. That’ll teach me to use a smaller [...]

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This Week Last Year: Calendars, Toys and 2 Hour Marathons?

By on Saturday, January 12th, 2008 | No Comments

This week last year was a busy one, with a lot of quality articles on a wide range of topics. News bites were mixed in with training advice, and a good description of toys was mixed in with reader questions. The week began with a discussion of a number of different types of toys that [...]

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Locker Room Etiquette

By on Friday, February 2nd, 2007 | 5 Comments

From dogfaceboyYou may be somebody using a locker for the first time in your life because of a new year’s resolution, or you may be there to get your winter workouts taken care of, or you may be a seasoned gym rat. Good locker room etiquette should still be practiced. Do not break the following [...]

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Race Etiquette for Runners

By on Thursday, January 25th, 2007 | 5 Comments

A fresh new year tends to bring a less competitive season to those of us in the Northern hemisphere. As such, it is a good time to remind ourselves of why we race, as well as how we race. Winter races, at least for me, tend to be more of a social affair than a [...]

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One tip for racing with courtesy and gaining a competitive advantage

By on Friday, January 12th, 2007 | 3 Comments

I would like to share one of my favorite racing tips this morning. By utilizing this tip, you will be running with courtesy against your fellow racers, you will be less likely to hurt or be hurt by somebody trying to pass you, and you will gain a small competitive advantage. What amazes me is [...]

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Gym Etiquette

By on Wednesday, September 21st, 2005 | 1 Comment

Gym etiquette is important for beginners to learn, preferably before offending fellow gym-goers. Five tips from ACE (the American Council on Exercise) provide a good starting point. Don’t be rude. Maintain good hygiene. Restack your weights. Stay back when starting a group exercise class. Hire a personal trainer. Read the original article for more details. [...]

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